Here for Men to enrich and grow to their best potential !
for #Men and those who care about them
for #Men and those who care about them
Men are prone to look younger as they grow older when compared to women. There are scientific studies from which we can draw inferences. There are a lot of factors that contribute to aging. Rhetorically speaking, who says we can’t…
Life is full of stress. Men and women are both affected by stress for the same reasons (job, kids, family, health, money, lack of relaxation). Although most men do not report feeling anxious, chronic illnesses associated with high levels of…
Hyperhidrosis, which means sweating too much, can be a problem for men. After all, men have over 2 million sweat glands. You’re going to feel like a sprinkler system after that. Let’s face it: if you’re a person, you’re going…
Miscarriages are frequently related to problems with the mother or the expectant individual. Recent studies, however, have indicated that paternal variables, such as sperm health and age, may also contribute to miscarriage, including recurrent miscarriage. Let’s examine miscarriage risk factors,…
It appears that men have always had the advantages. The odds are in our favour and we control much of the planet. But even then we face problems that no other gender could relate to. What are those problems? That…
There are a lot of misconceptions about erections and erectile dysfunction which are necessary to dispel as the majority of our youth are misinformed and thus, succumb to such fallacies. Let’s dive a little deeper and find out about erections…
A study by a team of psychologists and scientists at University College London has found that men who drive sports cars are more likely to have small penises. “In this experiment, we manipulated what men believed about their own penis…
Testosterone is a hormone produced primarily in the testicles. Testosterone helps maintain men’s Bone density, Fat distribution, Muscle strength and mass, Facial and body hair, Red blood cell production, Sex drive, Sperm production. Dr. Raman Tanwar, MCH Urology, senior Andrologist…
Often you must have heard guys whining about this one guilt. The guilt post masturbation. It’s rather typical to feel guilty after masturbating. The last thing on your mind while you’re really aroused or enjoying the pleasure of masturbation is…
For years now, we have been asking women, “Is it that time of the month?” Mood swings during menstruation in women have been an excessive source of humour for all of us. But did you know that even men go…
Divorce is one of the biggest traumatic griefs a person can experience. It has a major setback impact on both the people involved. Yet women are sympathised more than men and no little attention is given to the thought that…
Have you ever heard of the stereotype that wrinkles, body weight, increasing age, affect women more than men? Or should we say that women are more expressive about the impact they have after such conversations than men. Body talks are…
It is a myth that taking powder will turn you into Hulk or suddenly bulk you up. If that was the case there would be a lot more fit people roaming around. There are many different kinds of protein, and…
To live alone for the first time can be intimidating, especially for men. There are many factors to take into account, so it makes sense that you might be concerned about this move. We’ll go over crucial pointers to live…
The hormone called testosterone is present in both humans and other animals. Men’s testicles primarily secrete the hormone testosterone. Sheldon Pereira makes an in-depth research into what are the fatalities in your lifestyle choices that might lead to low production…
One size does not fit all when it comes to underwear. While some men love wearing boxers and briefs every day, others prefer wearing nothing at all. What can we say? Wearing uncomfortable underwear is way worse than going commando.…
You can tell how much people adore protein by the mere fact that there is such a thing as protein powder. And for good reason: According to the Food and Drug Administration (FDA), this macronutrient, which is a component of…
Testicular cancer is a relatively uncommon cancer that affects the testicles or testes. Dr. Raman Tanwar, leading mens health specialist divulges how approximately 1 in 10000 men across the world develop this disease and what every man should know to…
Darshan Kumar is our desi jat boy who has romanced Priyanka on-screen. BFH’s consulting editor Sourendra Das met Darshan at The Park to chew the fat about his journey from Mehrauli to Mumbai, his fitness and workout regime. From Mehrauli…
These treatments make it simple to treat cracked heels. Wear the proper size shoes and keep the feet covered and moisturised well even after a bath at home. Team BFH cracks down on the remedies and the causes as to…
R. Madhavan is a vegetarian who trained hard and got a bodacious physique. BFH’s consulting editor Sourendra Das met Madhavan at The Park to chew the fat about his fitness mantra, Vedant and much enthralling acting career. You’ve charmed us for over…
To survive, you require excellent mental health just as much as you do air. Most of the time, men’s and boys’ mental health isn’t taken into account, even though it can have a big effect on their lives. Untreated mental illnesses…
Men seem to have different perspectives about underarm hair. While some of them take great care to periodically trim them and meticulously apply deodorant, others simply don’t care. The second group thinks it’s very feminine to shave their underarm hair,…
Ajay Devgn is one of the fittest actors in B-town, venerated for his perfectly toned body. BFH‘s consulting editor Sourendra Das met Ajay at the Quest Mall to chew the fat about his journey, love for fitness and workout regime.…
Researchers from Harvard’s Human Flourishing Program and the Harvard Chan School’s SHINE programme believe they have discovered a connection between acting with strong morals and a good character and many health benefits, both from a physical and mental perspective. The…
Ayushmann Khurrana is the current heartthrob of the nation, flaunting his muscles. BFH‘s consulting editor Sourendra Das met Ayushmann at the Oberoi Grand to chew the fat about his style mantra and fitness regime.
Men with salt-and-pepper beards are quite charming. In addition to giving your face a little maturity, it also gives it a rugged and gruff appeal, especially if you have a thick, fully-grown beard. Men with salt-and-pepper beards are quite charming.…
Sourav Ganguly is the former national cricket team captain who served as the 35th president of BCCI. BFH‘s consulting editor Sourendra Das met Dada at Central Park to chew the fat about his journey, diet and fitness regime. Despite having…
October is marked as the month of World Stroke Day. If you are a man and reading this article, you most probably didn’t know this yet, but studies suggest that men are more likely to get strokes when it comes…
Kartik Aaryan is the current heartthrob of the nation and is incessantly coveted amongst the youth. BFH‘s consulting editor Sourendra Das met Kartik at Novotel to chew the fat about his love for fitness and workout regime. You have become…
Stuttering is a speech condition marked by persistent issues with speech’s natural flow and fluency. It is thought to affect males four times more frequently than females. However, nothing is known about how guys who stutter feel about their masculinity.…
Delhi boy Millind Gaba credits his morning workouts with keeping the ball rolling till late at night. BFH’s consulting editor Sourendra Das met Millind at Marriott to chew the fat about his journey, fitness regime and life’s aspirations. You have…
October 20th is marked as World Osteoporosis Day every year. It aims to spread awareness about silent bone diseases, their prevention and treatments. Even though men can get osteoporosis, even though women are more likely to do so. The false…
Social media, while it can be one of the greatest things to have happened in the 21st century, can also be quite the bane of our lives in certain matters. Social media over the years has been seen as equally…
The majority of the world has grown increasingly conscious of their health in recent times. This has worked out quite well for the companies that produce products that cater to the consumer’s specific health needs. Ever since the coronavirus pandemic…
No matter how much organic food we consume, we all know that home-cooked meals are the most wholesome. Cooking can be a fun hobby for some of us. Inhaling the aroma of your own cooked meals is indeed a rewarding…
Scrolling through your instagram feed may seem like a fun game. Until it’s time to put down your phones and look around your gloomy lives (not an attempt to go all guilt tripping!). Like seriously, have you ever felt the…
September is marked as the month of International Peace Day. But peace is not just about fights at the borders, but also about fights within. Peace within contributes to peace around. In this hustling marathon of career, relationships, responsibilities and…
Sperm donation is a process of collecting and preserving sperm for immediate or future use. It is fertilized with an egg and hence results in pregnancy. Some Sperm donors get a decent pay for their donation. Hence, maybe “donation” is…
Does the word ‘fit’ necessarily stick to a customary toned man? Hell no! In today’s world, with the grace of a number of fitness routines, diets and advice for men on social media feeds, the word ‘fitness’ has taken a…
Suicide is a devastating problem among men as the male suicide rate is quite high. Men too can showcase suicidal behaviour which exhibits certain warning signs that a man is thinking or planning to commit suicide. However, most people often…
Men dealing with emotional issues or mental health issues, such as depression or anxiety often end up feeling that their only option left is suicide. No matter how much they try, they feel all alone and socially isolated as well…
There is no doubt in the fact that the suicide rates are quite higher among men. There has been a steady increase in the men who end their lives prematurely by committing suicide due to an underlying cause. However, a…
Once a man is done with his work, the first thing he feels like doing is getting into his shorts, hitting the bed and watching Netflix. He no longer wants to chit chat with his colleagues or network with others…
We all want that lottery ticket that gets you $1,00,000 so that you are able to live a luxurious life without labouring away. Sorry to say, but this article is not about that, however, it is about those simple tips…
Whether you are busy lifting weights to build up your biceps or believe that your legs need more workout, there is no doubt that your abs are part of your body too and need to be worked upon as well.…
“You’re too skinny.”, “Lose that baby fat already, boy you’re almost 17!”, “No one would date a muscular guy like you.” These are some of the comments that every man must have heard at least once in life. These are…
Staying healthy matters for men at any age, whether they are in their 20s or 40s. However, as a man turns towards old age and becomes a senior, he needs to take proper care of his body to prevent diseases.…
Friendship is a beautiful relationship between friends. And when it comes to men, they are able to carry on their friendship for a lifetime. However, often some men have to deal with toxic friendship in their life which can be…
Drinking a glass of wine or two a week is known to be normal for a man. However, if you have been finishing a couple of bottles of wine or any other alcohol every day, then it could be alarming…