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for #Men and those who care about them
for #Men and those who care about them
Varun Dhawan is the present heartthrob of the nation who is seen in his beastly bhediya avatar. BFH’s consulting editor Sourendra Das met Varun at ITC Royal to chew the fat about the secret behind his uber-bodacious physique. You actually play…
Your day begins with breakfast as your body shakes off the effects of sleep and begins to receive the nutrition it needs to feel alert and attentive. Ridhiman Das tells you that a croissant or a bowl of sugary cereal…
You can tell how much people adore protein by the mere fact that there is such a thing as protein powder. And for good reason: According to the Food and Drug Administration (FDA), this macronutrient, which is a component of…
Darshan Kumar is our desi jat boy who has romanced Priyanka on-screen. BFH’s consulting editor Sourendra Das met Darshan at The Park to chew the fat about his journey from Mehrauli to Mumbai, his fitness and workout regime. From Mehrauli…
Many people want to grow muscle, but bulking on a tight budget can seem difficult. However, if you want to acquire lean muscle, you don’t need to spend a lot of money on expensive protein supplements. Instead, you should focus…
Akshay Kumar is still a heartthrob for millions of his fans in India and overseas. BFH‘s consulting editor Sourendra Das met Akshay at the Acropolis to chew the fat about his fitness regime, diet plan and his vastly enthralling journey. You are…
R. Madhavan is a vegetarian who trained hard and got a bodacious physique. BFH’s consulting editor Sourendra Das met Madhavan at The Park to chew the fat about his fitness mantra, Vedant and much enthralling acting career. You’ve charmed us for over…
Ajay Devgn is one of the fittest actors in B-town, venerated for his perfectly toned body. BFH‘s consulting editor Sourendra Das met Ajay at the Quest Mall to chew the fat about his journey, love for fitness and workout regime.…
Ayushmann Khurrana is the current heartthrob of the nation, flaunting his muscles. BFH‘s consulting editor Sourendra Das met Ayushmann at the Oberoi Grand to chew the fat about his style mantra and fitness regime.
Sourav Ganguly is the former national cricket team captain who served as the 35th president of BCCI. BFH‘s consulting editor Sourendra Das met Dada at Central Park to chew the fat about his journey, diet and fitness regime. Despite having…