Like people of all genders, men go to social media for inspiration for a variety of reasons. First off, it provides a variety of content that might inspire and motivate readers, such as success stories and inspirational quotes. Second, it offers a forum for networking and establishing connections with like-minded…
Rajesh Ramsukh Rai discusses how the Reebok–Jerai Fitness collaboration reflects a larger shift toward manufacturing-led growth, premium fitness infrastructure, and India’s emergence as a global fitness equipment hub. The fitness industry is no longer just about gyms, dumbbells, and treadmills. It has become a reflection of how people live, train,…
From crash dieting during COVID to building a healthier relationship with food, actor-creator Aabir Vyas shares why fitness works best when guilt, restrictions, and extremes are left out of the equation. View this post on Instagram A post shared by Aabir Vyas (@belikeeaabirr) Aabir Vyas lost 17.5 kilos in three…
A sexually healthy man is not defined by performance alone but by qualities like emotional intelligence, empathy, respect, and trust. This article explores the non-sexual traits that build deeper, healthier, and more meaningful relationships.
Kartik Aaryan is the current heartthrob of the nation and is incessantly coveted among the youth. BFH’s managing editor, Sourendra Das, met Kartik at Novotel to discuss his passion for fitness and workout regimen. Published on: Oct 17, 2023 Kartik Aaryan, delivering back-to-back bangers since the day of Pyaar ka…
Real fitness journeys rarely start in the gym. They start at the dining table, in everyday habits, and in the mindset behind our meals. Before we ask for answers, Rahul asks us to understand ourselves first. Rahul Kamra, Keto Coach & Founder of Ketorets Many men struggle to choose the…
Testosterone supplements have become the new talk of the town among the male community, especially those around 30s and young fitness enthusiasts. Men feel the need to resort to testosterone boosters because their testosterone levels begin to fall progressively from the age of 30 onwards. After the age of 30,…
Maintaining a healthy lifestyle is crucial for men, regardless of their profession or life circumstances. Unhealthy habits such as binge drinking, smoking, or consuming junk food can lead to serious illnesses that may prove fatal. If you’re looking to make some positive changes in your life, continue reading. Whether you’re…
Men are frequently seen in contemporary culture as belonging to the wealthy and powerful group. It’s important to recognize, though, that men have several difficulties and problems as well that are frequently ignored. Although the conversation on gender equality has come a long way, conversations regarding men are still cloaked…
The Unconventional Hero of Indian Cinema with Diverse Journey and Acting Triumphs Sunny Hinduja From being an engineer to becoming an actor, from doing theatre plays to starring in web series, from being a student at FTII to being a nominee for the Oscars, Sunny Hinduja has done it all.…
A well-built chest is an attractive physical asset in a man, but it is not easy to reach. The chest is one of the largest muscle groups in the upper body and therefore has various exercises to help strengthen and shape it. However, not all of them have a significant…
A changing lifestyle is putting humans at risk of various health issues. And one of the impacted factors is cardiac health. Cardiac problems are one of the most common issues plaguing mankind. Men are prone to greater damage than women. Also, certain statistics estimate men face a double risk of…
Let’s be honest—starting a gym routine can be a bit intimidating. You walk in, see a bunch of machines you don’t recognize, and suddenly, you’re questioning every life choice that led you here because you are as confused as one can be. All kinds of questions start to haze your…
In the fast-evolving world of sportswear and athleisure, there are only a few leaders who embody passion and innovation as seamlessly as Puspen Maity, CEO of TechnoSport. With a background in Myntra and a keen eye for industry trends, Maity has been at the forefront of transforming activewear into a…
In today’s fitness culture, the ravaging desire for the perfect body type has become a dream worth sacrificing everything for. Especially in the fitness community, increasing Steroid Abuse has become an obvious problem, which is further aggravated by toxic masculine standards in male fitness domains like gyms and the subsequent…