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Close-up of a man clutching his chest in pain, suggesting symptoms of a possible heart attack or chest discomfort.

Are you doing it right to prevent a stroke?

Stroke is a serious medical condition often surrounded by dangerous myths and misinformation. From understanding that strokes affect the brain—not just the heart—to knowing that they can happen at any age, awareness is crucial. This guide debunks common stroke myths and highlights practical prevention strategies like managing blood pressure, exercising regularly, and quitting smoking to reduce your risk.

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