Your mental health and wellbeing are not something that happens overnight. It takes time, effort and a habit to become a mentally strong and positive person. But obviously there are days where you do not feel the best and might even feel really under the weather. You might even want…
From soothing irritation to preventing infection, here’s how to use aftershave correctly for healthier, smoother skin. Shaving has become a very regular part of the lives of most men, be it grooming their beards or enjoying a clean shave. Regardless of preferences, the use of trimmers and razors has become…
Razors for shaving are regarded as a crucial component of men’s grooming kits. You can style your beard however you’d like without damaging your skin by using a good razor. A neat shave or well-groomed beard will give you a young, professional appearance. Choosing the best one is a difficult…
Maintaining your beard brush is essential for both hygiene and beard health. From removing trapped hair and debris to properly washing and drying the bristles, this guide explains simple yet effective steps to keep your grooming tools clean. Regular maintenance not only extends the life of your brush but also prevents skin irritation, acne, and buildup caused by oils and dirt.
Stuttering is a speech condition marked by persistent issues with speech’s natural flow and fluency. It is thought to affect males four times more frequently than females. However, nothing is known about how guys who stutter feel about their masculinity. Men who stutter are bullied, teased, and even considered to…
Testicular cancer is a relatively uncommon cancer that affects the testicles or testes. Dr Raman Tanwar, a leading men’s health specialist, divulges how approximately 1 in 10000 men across the world develop this disease and what every man should know to self-examine and get the possible cure at the earliest.…
Failure isn’t the end—it’s a pattern. Understand the real reasons men fail and how to break the cycle through focus, resilience, self-belief, and meaningful connections. The image is taken from Unsplash @Mick Haupt Men who want to be successful often have a fear of losing that gets in the way…
From diagnosis to recovery, these men faced prostate cancer head-on—turning fear into awareness and survival into a message for millions. In order to raise money and awareness for research into men’s health issues like prostate cancer, testicular cancer, and mental health, men around the world are encouraged to grow moustaches…
A sexually healthy man is not defined by performance alone but by qualities like emotional intelligence, empathy, respect, and trust. This article explores the non-sexual traits that build deeper, healthier, and more meaningful relationships.
Kartik Aaryan is the current heartthrob of the nation and is incessantly coveted among the youth. BFH’s managing editor, Sourendra Das, met Kartik at Novotel to discuss his passion for fitness and workout regimen. Published on: Oct 17, 2023 Kartik Aaryan, delivering back-to-back bangers since the day of Pyaar ka…
Men’s mental health is often overlooked due to societal pressures to appear strong. Lissun, a leading tech-enabled mental health platform, is redefining support through clinical expertise and AI-driven tools. In this Q&A, Co-Founder Tarun Gupta shares insights on challenges, early intervention, and creating spaces where seeking help is seen as…
In bedrooms filled with glowing screens, offices that never seem to switch off a quiet crisis has taken root. It’s not dramatic or visible. It doesn’t erupt like burnout or shout like exhaustion. Instead, it settles in slowly slipping into late nights, wired mornings, restless days, and minds that can’t…
Inside Foodka’s journey of documenting the people, places, and histories behind Indian food. In today’s world, food is often rushed, photographed, and judged before it is tasted. We eat quickly, order faster, and forget to pause long enough to notice who prepared the meal or where the recipe truly came…
Testosterone supplements have become the new talk of the town among the male community, especially those around 30s and young fitness enthusiasts. Men feel the need to resort to testosterone boosters because their testosterone levels begin to fall progressively from the age of 30 onwards. After the age of 30,…
Just like they may be for people of either gender, some foods and minerals may be able to help men promote calmness and lessen stress. A comprehensive approach to stress management that incorporates exercise, mindfulness, and enough sleep is crucial. Keep in mind that the impact of dietary intake on…