Every year on September 29, there is a global awareness campaign called World Heart Day to promote cardiovascular health. It motivates people to make heart-healthy decisions, including eating a balanced diet, exercising regularly, and quitting smoking. World Heart Day strives to lower the prevalence of heart diseases and enhance general…
Men’s mental health is often overlooked due to societal pressures to appear strong. Lissun, a leading tech-enabled mental health platform, is redefining support through clinical expertise and AI-driven tools. In this Q&A, Co-Founder Tarun Gupta shares insights on challenges, early intervention, and creating spaces where seeking help is seen as…
We are surrounded by many people; some of them are friends, while others are close friends. In this huge group of friendly people, there’s this one guy friend whom you trust the most and feel comfortable with. Girls find it difficult to share their feelings and be their usual selves…
In the world of safe and responsible intimacy, using condoms is a crucial step. Condoms not only protect against unwanted pregnancies but also provide a barrier against sexually transmitted infections (STIs). However, as important as it is to use condoms, it’s equally important to store them properly. Storing your condoms…
Stories that grip hard, hit deep, and stay with you. Winter demands a different kind of reading something that grips you, tests you, or teaches you something real. It’s the season for heavier stories, sharper ideas, and books that stay with you long after the last page. This year’s standout…
In bedrooms filled with glowing screens, offices that never seem to switch off a quiet crisis has taken root. It’s not dramatic or visible. It doesn’t erupt like burnout or shout like exhaustion. Instead, it settles in slowly slipping into late nights, wired mornings, restless days, and minds that can’t…
Food is never just food. It is memory, identity, culture, and the quiet place where all our stories meet. Some dishes tell us who we are, some teach us where we come from, and some remind us of the emotions we forget to name. In a world that rushes past…
Real fitness journeys rarely start in the gym. They start at the dining table, in everyday habits, and in the mindset behind our meals. Before we ask for answers, Rahul asks us to understand ourselves first. Rahul Kamra, Keto Coach & Founder of Ketorets Many men struggle to choose the…
From selling tea leaves in Munnar to building India’s largest furniture retail chain, the journey of Royaloak’s Chairman is a story of grit, design-led disruption, and the power of obsession. What began in 2010 as a 200 sq. ft. store in Bengaluru, funded by just Rs 28,000 and the sale…
Inside Foodka’s journey of documenting the people, places, and histories behind Indian food. In today’s world, food is often rushed, photographed, and judged before it is tasted. We eat quickly, order faster, and forget to pause long enough to notice who prepared the meal or where the recipe truly came…
In a world where menswear is often boxed into predictable silhouettes and neutral palettes, designer Vivek Karunakaran stands as a force of reinterpretation. For over two decades, he has urged men to embrace style not as a line they must follow, but as a landscape they can shape. His work…
From poor communication to emotional distance, here are the biggest mistakes men should avoid to keep long-distance relationships healthy and emotionally strong. Men and women alike might frequently run into obstacles in long-distance relationships that undermine the core of their relationship. Seeming like an easy-sailing journey on the surface, LDRs…
Are you one of those who struggle to function in the morning until that first sip of coffee or tea kicks in? If you’re like me, then preparing breakfast can often feel like an uphill task. But fear not, for I have the perfect solution to kickstart your day with…
Healthy competition through sports, gaming, fitness, and shared challenges can help men create stronger friendships and meaningful lifelong bonds. Friendship is a fundamental component of human existence, providing support, solidarity, and emotional nutrition. Fostering genuine friendships can be difficult for guys at times due to cultural standards that sometimes inhibit…
In a world that glamorises startups and overnight success, Vinayak Burman—popularly known as “the founder’s best friend”—offers a grounded and powerful perspective on entrepreneurship. At the heart of his philosophy lies one defining principle, i.e., purpose. Before launching a venture, every aspiring founder must deeply understand their “why.” Without it,…