The Power of Mindfulness

Mindfulness is a process that can be learned and practised in our daily lives. By focusing our energy on the present moment.

(This article is written by Sonal Rajput who is a Mindfulness practitioner and a practising counselling Psychologist and wellness coach for 3+ years with specialisation in dealing with marital and family issues, depression among others. ) In this fast-paced world…

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Journey from being boys to men

Men are seldom made to realise the journey they will undertake in order to realise their growth from boys to men.

Men are typically portrayed as being incompetent, immature, or self-absorbed in Hollywood movies, TV series, cable programs, and even ads. The collective consciousness has been quietly and increasingly affected by this underlying message, with deadly effects. Helping the young man…

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How to master the art of Charisma

Charisma is an art that only few people have worldwide, but it is not impossible for the average man to master this important skill.

Everyone has witnessed the charismatic speaker who commands attention, elicits tears and laughter, and leaves the audience feeling challenged, motivated, and inspired. Despite the fact that they might be authorities in their domains, knowledge alone cannot account for the admiration…

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Growing up with a toxic father

Growing up with a toxic father can cause serious psychological damage.

Any child’s first superhero is his dad. Fathers are unstated shields that protect their children. But what if that shield itself starts hurting you? Parenting is the foundation of childhood, and childhood is the foundation of life. Our childhood affects…

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Attaining peace within

It is important for a man to attain peace within to stay happy with his life and himself.

September is marked as the month of International Peace Day. But peace is not just about fights at the borders, but also about fights within. Peace within contributes to peace around. In this hustling marathon of career, relationships, responsibilities and…

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Powerful Life Hacks for Men

Life hacks for men can help them succeed

We all want that lottery ticket that gets you $1,00,000 so that you are able to live a luxurious life without labouring away. Sorry to say, but this article is not about that, however, it is about those simple tips…

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