Tag Physique

Best Meditation Music Genres for Men

best meditation music for men

Meditation is considered dull due to which people often feel demotivated to practice meditation, especially in the mornings. Meditation is generally advised to practice alone due to personalised motivation, unique methods adopted by everyone and the requirement of a peaceful…

Piles in Men

Piles in men

One of the most common medical problems yet least talked about is piles. Men in particular who often avoid sharing their personal problems tend to ignore the condition and pass off the discomfort as temporary pain. If any individual is…

The persistent story of no Sex Education

BY: Dr. Praveen Tripathi, MBBS, MD, Renowa Care A young male, 28 years old, perfectly healthy, no history of any medical illness, non smoker, never touched alcohol entered my chamber and the first thing he said was “Doctor, please save…

Seamless Overnight Oats

seamless overnight oats

Quick, Simple & Healthy recipe to deal with busy morning schedule.  Best for Him Team Mornings can be hectic where you have to accomplish your morning fitness regime, dress up smart for work, leave early to beat the traffic and…

Let’s simplify the math of Protein

Protein What are proteins? What is whey protein? Do i need protein? the math of protein

Aapke Khane mein protein hai kya? Is the new question doing rounds of multiple TV advertisements or being talked about everywhere starting from the gym corners to office lunch breaks. If you are confused or not sure about protein intake,…

Cut the female label from Yoga

Relieve stress, get muscle, defined abs, flexibility and more sexual capacity with Yoga. Best for Him Team Generally, various things are categorized on the basis of gender starting from household chores to professions in our country. And now even the…