Deepdisha SarkarSep 4, 20234 min readUnlocking the Health Benefits of Laughter Yoga for MenLaughter is a remarkable stress reliever, and on this International Yoga Day, we aim to shed light on the advantages of laughter yoga...
Ishita SinghSep 1, 20234 min readThe Secret to Dhoni's Fitness at 40: A Glimpse into the Phenomenal Athlete's RegimenEven though time passes and their bodies age, some people defy assumptions of what it means to get older. Despite being well into...
Deepdisha SarkarAug 28, 20234 min readThe Health Benefits of Incorporating Tamarind Into Your DietTamarind is a fruit that goes well with countless dishes and cultures. Apart from being a tasty, tangy fruit, it is also loaded with...
Deepdisha SarkarAug 26, 20234 min readHealth Diaries: Books On Fitness for MenIs the term 'fit' exclusively reserved for a conventionally toned man? Absolutely not! In today's ever-evolving world, thanks to a...
Aashita SinghAug 13, 20234 min readDrink Your Way to Better Health: Wholesome Beverage Choices for Improved HealthDiscover the power of nature's elixirs! Embrace healthful, natural drinks for vitality, antioxidants, and wellness.
Prachi ChauhanJun 29, 20233 min readHarnessing the Power of Aloe Vera: A Natural Solution for Men's Health and Well-BeingIncorporating herbal medicine into primary healthcare has been a longstanding practice in many nations, particularly in underdeveloped...