A Fighter carving his own path: Mahesh Shetty
Mahesh Shetty spills the beans with an open heart about being a man in this special interview with Best for Him.
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Khushi Bhatia
Jun 174 min read
Reasons for Lower Back Pain in Men
Discover the possible causes of lower back pain in men, from muscle strain to herniated discs and degenerative disc disease.
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Khushi Bhatia
Jun 174 min read
Are Fitness Trackers Actually Necessary?
Are fitness trackers worth buying? Learn about the pros and cons of these devices and how they can affect your fitness and health.
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Ayush Maurya
Jun 78 min read
Zone 2 Cardio Heart Rate Zones
Discover the benefits of Zone 2 cardio training to enhance endurance, improve cardiovascular health, and optimize fat metabolism.
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Harsh Rana
May 275 min read
Releasing Soreness Post-Workout: Easy Tricks
Learn how to release muscle soreness after a workout with our comprehensive guide.
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Ridhiman Das
May 163 min read
Male Contraceptives Unveiled: Exploring Diverse Options
Explore the diverse options of Male Contraceptives.
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Sameena
Apr 2210 min read
Find Your Zone: The Ultimate Zone 2 Cardio Calculator Guide
Exercise is undoubtedly a boost for your health, and cardio has been a focal point throughout the fitness regime. In general, there is a...
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Saumya Tiwari
Apr 1817 min read
Maximum Results, Minimal Time: The Efficiency of Mike Mentzer's Workout Routine
Mike Mentzer is one of the most respected names in bodybuilding. His training philosophy, which is known for being short and intense, has...
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Mohammed Shamil
Apr 59 min read
Don't Let Knee Pain Squash Your Progress: Strategies for Pain-Free Squatting
Dealing with knee pain during squats? No worries! You've got some smart tips to help you out and keep your fitness goals on track....
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Khushi Bhatia
Apr 58 min read
Master the Prison Workout Inspired by Legendary Charles Bronson
Charles Bronson, whose real name was Charles Salvador, became famous while he was in prison and inspired many people by his legendary...
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Sameena
Apr 39 min read
How to get Powerful by Greasing the Groove
The fitness mindset that we harbour has been revolving around using up all our strength and exhausting ourselves. But what if we told you...
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Ayush Maurya
Apr 111 min read
Zone 2 Cardio Training: Building Endurance and Stamina
Zone 2 cardio: boost endurance & burn fat efficiently. Train smart, not hard.
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Mohammed Shamil
Mar 117 min read
Gorilla Mode pre-workout: is it worth the hype? A detailed review
Unlocking a surge of energy, focus, and vitality, the Gorilla Mode pre-workout supplement stands out as a game-changer for fitness...
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Aman Preet
Dec 13, 20235 min read
Night-time Routine for Men: 10 Things a Man Should do every Night
In the hustle and bustle of modern life, establishing a consistent nighttime routine is crucial for overall well-being. For men, in...
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Sounabha Ghosh
Dec 12, 20233 min read
The Best Portable Workout Gear for Men in 2023
In an era where staying fit and healthy is a priority, the demand for versatile and portable workout equipment has surged. Whether you...
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Ridhiman Das
Dec 1, 20233 min read
The Best Chest Exercises For Men
A well-built chest is an attractive physical asset in a man, but it is not easy to reach. The chest is one of the largest muscle groups...
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Soumi Paul
Nov 24, 20234 min read
Why Today's Men Need a Second Brain
Unlock your full potential in the digital age. Discover why today's men need a second brain for enhanced productivity, and more.
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Puneet Kapani
Nov 16, 20235 min read
Power Player
Discover the inspiring journey of Yuvraj Singh, a power player in cricket, fatherhood, and health. Explore his evolution and ventures .
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chirajita gupta
Nov 7, 20234 min read
Foods That Can Make Men Calmer
This guide talks about foods that provide a calming effect on men along with some helpful exercises.
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Puneet Kapani
Nov 4, 20234 min read
Skin In The Game
Discover the success story of Da Milano, a global fashion brand, as Sahil Malik shares insights on personal and professional aspects in life
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