Exercise | Best For Him

Jun 78 min read

Zone 2 Cardio Heart Rate Zones

Discover the benefits of Zone 2 cardio training to enhance endurance, improve cardiovascular health, and optimize fat metabolism.

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Pelvic Floor Exercises For Men And How To Do Them Right

Aman Preet

Jun 53 min read

Pelvic Floor Exercises For Men And How To Do Them Right

Learn how to do pelvic floor exercises correctly to strengthen your pelvic muscles, improve bladder control, and enhance sexual function.

219 views0 comments

Got Man Boobs? Here's How To Deal With Gynecomastia

Aniket Joshi

May 2811 min read

Got Man Boobs? Here's How To Deal With Gynecomastia

Discover expert advice on managing man boobs, embracing confidence. When to visit a doctor for holistic health insights.

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Releasing Soreness Post-Workout: Easy Tricks

Harsh Rana

May 275 min read

Releasing Soreness Post-Workout: Easy Tricks

Learn how to release muscle soreness after a workout with our comprehensive guide.

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Let's build your running kit: essential for running men

Sameena

Jan 68 min read

Let's build your running kit: essential for running men

Running, an excellent aerobic exercise, gives men various benefits. It improves your muscles and bones' health. Also, it encourages...

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Exercising at Home: A Guide to Gaining Strength in Your Living Room

Ayush Maurya

Dec 19, 20235 min read

Exercising at Home: A Guide to Gaining Strength in Your Living Room

It might be difficult to find time amid the busyness of modern life to prioritize fitness. It may seem that bulking up and gaining muscle...

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The Best Portable Workout Gear for Men in 2023

Sounabha Ghosh

Dec 12, 20233 min read

The Best Portable Workout Gear for Men in 2023

In an era where staying fit and healthy is a priority, the demand for versatile and portable workout equipment has surged. Whether you...

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Essential Healthy Lifestyle Tips for Men

Deepti Dogra

Nov 9, 20232 min read

Essential Healthy Lifestyle Tips for Men

Maintaining a healthy lifestyle is crucial for men, regardless of their profession or life circumstances. Unhealthy habits such as binge...

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Deepti Dogra

Nov 8, 20232 min read

How to Reduce Dark Circles in Men

Dark circles can be a real confidence killer for men. They can make you feel insecure about your appearance and even deter you from...

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Effective Exercises for Erectile Dysfunction Recovery

Deepti Dogra

Oct 31, 20232 min read

Effective Exercises for Erectile Dysfunction Recovery

Erectile Dysfunction (ED) is a common sexual health issue that can hinder a man's ability to achieve and maintain an erection for sexual...

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Manjusha Jha

Oct 30, 20236 min read

Some Stupid Reasons Men Drop Out Of Gym

Here are some of the most stupid reasons men drop out from the gym. Know about them in this article blog post

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Laptop On Your Lap? Say Goodbye To Daddy's Dreams

Manjusha Jha

Oct 19, 20234 min read

Laptop On Your Lap? Say Goodbye To Daddy's Dreams

Learn about the possible consequences of handling a laptop on your lap and its negative impacts on male fertility.

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Overcoming Unusual Reasons Men Drop Out of the Gym

Manjusha Jha

Oct 19, 20239 min read

Overcoming Unusual Reasons Men Drop Out of the Gym

Regular exercise offers a myriad of physical and mental health benefits, making it an essential component of a healthy lifestyle....

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Effective Ab Exercises for Men: Building a Strong Core and Flat Stomach

Deepti Dogra

Oct 13, 20234 min read

Effective Ab Exercises for Men: Building a Strong Core and Flat Stomach

Whether you're diligently pumping iron to sculpt those biceps or believe your legs could use some extra attention, it's essential not to...

94 views0 comments

Here’s How Physical Health Affects Mental Health?

Khushi Bhatia

Oct 10, 20234 min read

Here’s How Physical Health Affects Mental Health?

You might have learned to appreciate your physical prowess, fitness, and endurance as a Man. Additionally, you learned to keep your...

31 views0 comments

Healthy Habits Every Man Must Inculcate For Better Mental And Physical Well-Being

Shalvi Mishra

Oct 10, 20234 min read

Healthy Habits Every Man Must Inculcate For Better Mental And Physical Well-Being

Some tips and healthy habits every man must inculcate

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Sameena

Oct 3, 20233 min read

Do Men Have Weaker Hearts?

This article gives insights on different weaker hearts in men, factors affecting them and how men can protect their hearts.

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Ayush Maurya

Sep 27, 20235 min read

Morning Productivity Routines for Men

Want to transform your Mornings? We bring a few morning productivity routines that might spark success in your lifestyle.

25 views0 comments

Shalvi Mishra

Aug 19, 20236 min read

How Men Can Get Rid of Eye Bags?

Eye bags, those annoying pouches that develop under the eyes, can frequently cause worry for many people. This unwelcome company can make...

30 views0 comments

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