Try these techniques if you feel sleepy during Meditation
If you feel sleepy or drowsy during your meditation practice then let me tell you, it’s nothing to be embarrassed about. Getting drowsy...
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Bhawana Anand
Dec 14, 20214 min read
Techniques to improve running & avoid injuries
Fitness enthusiast men admire running, whether it’s on a treadmill or in the park or on roads. Men are found to adopt running as the best...
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Bhawana Anand
Dec 6, 20214 min read
Practice Meditation with these Simple techniques
Incorporating any practice into a routine can be challenging, especially meditation as it is something absolutely alike to our modern...
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