Seven Superb Benefits of Swimming that will make you jump into the water now!
Swimming is an excellent exercise that provides a wide range of benefits for people of all ages and genders. However, for men, in...
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BFH Team
Nov 8, 20223 min read
Tête-à-tête with R. Madhavan on his fitness mantra
R. Madhavan is a vegetarian who trained hard and got a bodacious physique. BFH’s consulting editor Sourendra Das met Madhavan at The Park...
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BFH Team
Jul 12, 20224 min read
Talking about Pleasure – Exercises to Boost Men’s Libido
By: Aakriti Gupta Ask a Sports aficionado, what all those ceaseless reps of lunges, squats, burpees, and dumbbell presses do? Be ready...
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BFH Team
Mar 21, 20226 min read
The Best Smartwatches for Men
Smartwatches are the new sensation for men in today’s world and if you notice, many men are wearing a smartwatch, whether they are a...
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