What Makes Men Look Weak?
When it comes to confidence, we all have areas where we are strong and areas where we are weak. Confidence is often associated with...
top of page
BFH Team
Mar 16, 20233 min read
How to perform a perfect deadlift
One of the best ways to get stronger and gain muscle mass is to do deadlifts. It is a multi-muscle exercise that works the back, legs,...
2 views0 comments
BFH Team
Dec 21, 20224 min read
Beginners guide to get into calisthenics
Whether you’ve been working out in the gym for a while or are just getting started, you’ve definitely heard of calisthenics. You probably...
10 views0 comments
BFH Team
Oct 12, 20223 min read
Chest building exercises: The best!
Having a well-built chest is seen as an attractive physical asset in a man. But it is by no means an easy feat to reach. The chest is one...
11 views0 comments
Aashita Singh
Jul 15, 20224 min read
Yoga postures to Boost Men’s Sexual Health
Yoga, a very small word, but comes loaded with countless benefits. We keep joking about joining yoga classes and end up delaying it. But...
12 views0 comments
BFH Team
Jul 12, 20224 min read
Talking about Pleasure – Exercises to Boost Men’s Libido
By: Aakriti Gupta Ask a Sports aficionado, what all those ceaseless reps of lunges, squats, burpees, and dumbbell presses do? Be ready...
2 views0 comments
bottom of page