How to perform a perfect deadlift
One of the best ways to get stronger and gain muscle mass is to do deadlifts. It is a multi-muscle exercise that works the back, legs,...
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BFH Team
Mar 16, 20236 min read
Men’s underwear: How to choose the best for you
Men’s underwear is a kind of underwear that is made to support, comfort, and protect a man’s body. It comes in a variety of styles and...
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BFH Team
Mar 16, 20235 min read
The Situationship
These days, it’s hard to keep track of all the available words to define one’s relationship status. People aren’t just “single” or “in a...
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Aniket Joshi
Mar 15, 20233 min read
Lightweight fabrics to glide through this summer
Most of us have a favourite season when it comes to fashion. Some of us like winter because the colours are darker and we can wear...
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BFH Team
Mar 11, 20236 min read
DIY Car Maintenance that Men can do
There was a time when almost every man knew how to fix things on his car by messing around with it. Today’s cars are more complicated and...
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BFH Team
Mar 11, 20234 min read
Best Dumbbell Exercises for Men
Best Dumbbell exercises for Men Dumbbells are known for their versatility and their unique point of being able to stack on weight...
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BFH Team
Mar 11, 20232 min read
How Acne affects Men’s confidence and how you can treat it
Men, like women, are also susceptible to skin damage and may encounter skin issues such as blemishes or, even worse, scars on their...
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BFH Team
Mar 10, 20238 min read
Ways you appear creepy to women without knowing
You may not realise it, but social awareness skills can mean the difference between winning and losing when attempting to form...
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BFH Team
Mar 10, 20238 min read
Urinary tract infection (UTI): What you need to know
Do you feel irritation while peeing? Do you have a frequent urge to urinate, even if little or no urine comes out? Does your urine appear...
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BFH Team
Mar 9, 20236 min read
American Psycho’s Silent Message to Men
Toxic masculinity is a trait of men in which they are pressured by society to act in a certain way that is bad for them and for society...
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BFH Team
Mar 9, 20233 min read
Texting Etiquette 101 for the Gentleman
With so many instant texting features on messengers and social media apps, it’s more important than ever to learn how to use email in a...
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BFH Team
Mar 9, 20234 min read
Must have Shirts in a Man’s Wardrobe
Men’s shirts are a big market to dive into, with different designs, sleeve types and neck styles for every age. It might be overwhelming...
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BFH Team
Mar 7, 20235 min read
Choosing the right party shoe
Party shoes can add to your overall style and outfit and can make or break your look. Choosing the right pair of shoes can complement...
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BFH Team
Mar 6, 20233 min read
How to set Realistic Goals for Men?
Everybody has dreams, and reaching all the way to the top is the perfect motivation that drives them. Setting and pursuing realistic...
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BFH Team
Mar 6, 20234 min read
The rise of Flat shoes for Men
Flat shoes are a type of footwear that has a very low or no heel. They come in a variety of styles and designs, such as ballet flats,...
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BFH Team
Mar 4, 20238 min read
Meeting Etiquettes for Gentlemen
Gentlemen, you can ALL lead a meeting that can get people excited and produce great results. It’s not a secret present. It’s a skill you...
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BFH Team
Mar 3, 20234 min read
The better slipper: Flip-flops vs Slides
Flip-flops and slides: when and where are they best suited for? In this article on flip-flops vs. slides, we’ll provide an answer to that...
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BFH Team
Mar 2, 20236 min read
Cowboy boots in the Modern Day
Cowboy boots have become popular not only as functional footwear for ranchers, cowboys, and other Western workers but also as a fashion...
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BFH Team
Mar 2, 20233 min read
15 mins Workout Routine: how to plan it
You’ve developed a daily exercise regimen that includes a 60-minute workout. Well done, champ! You can generally stick to that schedule....
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BFH Team
Mar 2, 20235 min read
Canvas Shoes for Men: All you need to know
Canvas is one of the most common materials used in the footwear industry. Canvas shoes or plimsolls are shoes made with a canvas upper,...
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