The persistent story of no Sex Education
BY: Dr. Praveen Tripathi, MBBS, MD, Renowa Care A young male, 28 years old, perfectly healthy, no history of any medical illness, non...
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BFH Team
Nov 20, 20212 min read
Five Important Screenings Every Man Should Get
Generally, men are not so expressive about their problems, whether they are related to their health or work. They never say them out loud...
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Aakanksha Bajpai
Nov 19, 20212 min read
Oats Cheela- The healthiest breakfast
Are you a fan of cheela, but looking for a healthier option for your breakfast? We got you covered. In my experiments with the kitchen, I...
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Bhawana Anand
Nov 18, 20212 min read
Protein-packed Ragi Balls
Full of Protein, Fiber & Nutrients for your Hectic Mornings. There has always been a great emphasis laid on the significance of breakfast...
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Aakanksha Bajpai
Nov 12, 20211 min read
A simple lemon rice for an easy breakfast
A light and healthy breakfast for the day when you don’t feel like putting extra effort. After a hectic week at work, with zoom meetings...
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Aakanksha Bajpai
Nov 12, 20211 min read
A simple veg sandwich for the rush hour
A simple veg sandwich as breakfast, to make your morning rush hour easy. by Aakanksha Bajpai After your heavy morning workout, while you...
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Aakanksha Bajpai
Nov 11, 20212 min read
Poha to fill you up
Indian breakfast that is not only fulfilling but great in taste and easy to make. Make Poha your best friend. by Aakanksha Bajpai We all...
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Aakanksha Bajpai
Nov 3, 20211 min read
Healthy Smoothie for breakfast!
Making your breakfast healthy, tasty and easy with a smoothie. by Aakanksha Bajpai Smoothies could be a great way to start off your day....
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Aakanksha Bajpai
Oct 30, 20213 min read
Here’s Why You Shouldn’t Skip Breakfast
It has been recorded throughout history that breakfast not only serves the purpose of filling us up, but also those who skip it are more...
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BFH Team
Sep 26, 20213 min read
Workout Easy on the Knees, High on Impact
You’ll need to understand that there is no magical wand that will get your workout going for you once you wave it, but working hard and...
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