The Truth About Body Image and Men
While women have been dealing with body image issues, very less attention was paid to men who were going through body image issues at the...
top of page
BFH Team
Apr 1, 20226 min read
How Men can Improve Their Sleep
After a whole day of work and household chores, every man needs to rest and sleep in order to be active the next day. However, not every...
7 views0 comments
BFH Team
Mar 23, 20226 min read
Things a Man Should Do Before Getting Married
So you have it all planned! The wedding is right around the corner, you have selected your tuxedo, and the bride has bought her wedding...
0 views0 comments
BFH Team
Mar 23, 20224 min read
Cause and Prevention of Lower Back Pain in Men
BY: Manoj Rajour (Physiotherapist) With our work becoming work from home, in the past two years, we are sure that like many others you...
4 views0 comments
Bhawana Anand
Feb 22, 20223 min read
Simple Exercises for Men to perform with their pregnant wives
When a couple gets the Good News of their life, they quote it as ‘We are Pregnant’. It is an interesting means to express the joy and...
3 views0 comments
Bhawana Anand
Feb 4, 20224 min read
Master Your Online Workout Sessions like a Pro
This pandemic has turned our homes into our world by transforming everything into Work from Home mode including exercise. Exercise from...
5 views0 comments
BFH Team
Jan 22, 20227 min read
Stay On Top of your Prostate
By: Dr. Rajeev T P The prostate is a male reproductive organ. This small gland is located below the bladder. Its main role is producing...
4 views0 comments
BFH Team
Jan 21, 20224 min read
Recurrent Kidney Stones: What Can Men Do?
By- Dr. Deepanshu Gupta Kidneys are two bean shaped organs in our body which are tasked to remove waste and extra water from the blood...
1 view0 comments
Bhawana Anand
Jan 18, 20225 min read
Top Gym Etiquettes every Man must follow
And like always another year has come knocking at our doorstep which automatically means going back to the gyms will be a priority...
3 views0 comments
Bhawana Anand
Dec 6, 20214 min read
Practice Meditation with these Simple techniques
Incorporating any practice into a routine can be challenging, especially meditation as it is something absolutely alike to our modern...
5 views0 comments
BFH Team
Nov 30, 20212 min read
How to keep things hygienic down there?
“Hygiene is two thirds of health.” This Lebanese proverb does make a lot of sense. So many diseases are caused by poor hygiene,...
10 views0 comments
BFH Team
Oct 6, 20212 min read
Lack of concentration and improving upon it
In this pandemic, life has changed alot for everyone and staying at home, working from home and even loss of job and resources and...
2 views0 comments
bottom of page