#focus

Nov 30, 20227 min read

The Power of Mindfulness

(This article is written by Sonal Rajput who is a Mindfulness practitioner and a practising counselling Psychologist and wellness coach...

Apr 25, 20223 min read

Meditation Techniques for Athletes

Being an athlete is demanding. As much as an athlete playing a sport needs strength and power for every move, they also require mental...

Jan 19, 20224 min read

Meditation enhances career growth exponentially

In the years of the history of Meditation, there has been a mention of the uncountable benefits of introducing this routine into our...

Jan 3, 20224 min read

Best Tips for Men to make a great first impression

There is always an understanding that men are confident, focused and comfortable in their skin. The truth of the matter is not everyone...

Nov 4, 20211 min read

Focus is the new time

As ambitions grow or hardships increase time gets eaten up. There are so many things on the plate as our responsibilities increase and we...

Oct 6, 20212 min read

Lack of concentration and improving upon it

In this pandemic, life has changed alot for everyone and staying at home, working from home and even loss of job and resources and...

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