Treatments for Substance Use Disorder
Drinking a glass of wine or two a week is known to be normal for a man. However, if you have been finishing a couple of bottles of wine...
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Deepti Dogra
Jul 30, 20223 min read
Dealing with Paranoia: Paranoid Personality Disorder in Men
Paranoid personality disorder or PPD is one of the personality disorders that can affect a man carrying on with his life. In this mental...
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BFH Team
Jul 28, 20222 min read
Smart Ways to Include Vitamins in a Man’s Diet
By: Dr Rishi Nagar – Health Expert at Fast & Up You need a variety of nutrients in the appropriate proportions to fuel your body, and to...
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Deepti Dogra
Jul 27, 20223 min read
Learning about Substance Use Disorder in Men
Many men often end up in social situations where they have an option of trying substances that could be bad for their health. While the...
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BFH Team
Jul 26, 20223 min read
Gain Muscles More Than Weight
By: Aakriti Gupta Aren’t you tired of listening to these constant sarcastic slurs‘ don’t you eat anything at home’ or ‘you will be easily...
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BFH Team
Jul 22, 20224 min read
Basic core exercises all Men must do to keep Fit
By: Ridhiman Das Having only a Greek God body in this day is not the trump card for wholesome acceptance for Men in today’s society but...
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Bhawana Anand
Jul 12, 20223 min read
Best Indoor Exercises to perform during Monsoon
The rainy season is here when the clouds appear any time of the day and start pouring like cats and dogs. While the monsoon can disturb...
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BFH Team
Jul 12, 20224 min read
Talking about Pleasure – Exercises to Boost Men’s Libido
By: Aakriti Gupta Ask a Sports aficionado, what all those ceaseless reps of lunges, squats, burpees, and dumbbell presses do? Be ready...
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BFH Team
Jul 9, 20225 min read
Vitamin Brands A Man Should Add to His Schedule
By: Aakriti Gupta We all know our grandmother’s mantra for a healthy lifestyle- wake up early, go on your terrace, and obtain ten to...
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BFH Team
Jul 1, 20224 min read
Debunking Myths around Men’s Sexual Health
When Salt-N-Pepa sang ‘let’s talk about sex baby, let’s talk about you and me’ we all felt her. Time and time again sex and men have been...
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Deepti Dogra
Jun 28, 20225 min read
Who is the Doctor for Men?
When asked who a doctor for a woman is, the response will come in as a gynaecologist, however when asked ‘Who is the Doctor for Men’, the...
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Deepti Dogra
Jun 20, 20225 min read
Mental Health tips for Men
Mental Health has been trending after the pandemic, which made us realise the importance of peace. In order to give men a better...
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Deepti Dogra
Jun 15, 20224 min read
Medical Tests Men Over 50 Should Go Through
If you are a man over 50 and not so sure about his health we have a few medical tests for you to go for. Turning 50 is a milestone for a...
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Deepti Dogra
Jun 14, 20224 min read
The Medical Tests Men Over 40 Should Go Through
Are you a man in your 40s and curious about your health? We might have a few medical tests that you should go for. It is true that...
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Deepti Dogra
Jun 14, 20224 min read
Men’s Health Problems Over 40
As a man in his 40s, you should be aware of the health problems you might be suffering from. Men’s health is specifically important as it...
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BFH Team
Jun 13, 20224 min read
Medical Tests a Man Over 30 Should Go Through
While men are in their 20s, they do not really pay attention to their health or get medical tests done as they are too busy building...
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BFH Team
Jun 13, 20224 min read
The Foods to Lose Belly Fat for Men
Belly fat in men can be really stubborn and losing belly fat can be a pain in the neck when it comes to working out. A man can try out...
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Bhawana Anand
Jun 13, 20224 min read
Simple Father and Son Partner Workouts
A dad is always an ideal figure for his son be it in terms of playing, working or even physical fitness. Almost all kids want to...
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Bhawana Anand
May 20, 20224 min read
Men, Achieve an attractive face with Face Yoga
Face Yoga is the latest trending yoga routine to enhance face beauty with face exercises. Face yoga techniques include massages,...
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BFH Team
May 2, 20226 min read
The Truth About Body Image and Men
While women have been dealing with body image issues, very less attention was paid to men who were going through body image issues at the...
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