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BFH Team
Jan 4, 20234 min read
Innocent Morning Habits that are ruining your life
The way you start your morning can not only affect the rest of your day but also your life in the long term. Habits that might seem...
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Aakanksha Bajpai
Jul 8, 20224 min read
Breakfast for Men to reduce Belly Fat
Is your belly fat still bulging even after conscious efforts and exercise? Is it becoming embarrassing for you as at the age of 30, 22...
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Aakanksha Bajpai
Nov 19, 20212 min read
Oats Cheela- The healthiest breakfast
Are you a fan of cheela, but looking for a healthier option for your breakfast? We got you covered. In my experiments with the kitchen, I...
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Bhawana Anand
Nov 18, 20212 min read
Protein-packed Ragi Balls
Full of Protein, Fiber & Nutrients for your Hectic Mornings. There has always been a great emphasis laid on the significance of breakfast...
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Aakanksha Bajpai
Nov 12, 20211 min read
A simple veg sandwich for the rush hour
A simple veg sandwich as breakfast, to make your morning rush hour easy. by Aakanksha Bajpai After your heavy morning workout, while you...
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Aakanksha Bajpai
Nov 10, 20211 min read
Scrambled eggs for a perfect day
Making breakfast easy with scrambled eggs for your morning. by Aakanksha Bajpai If you, like me, struggle with mornings until the first...
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Aakanksha Bajpai
Oct 30, 20211 min read
Pancakes coming your way!
For an easy, super fast and yummy breakfast, pancakes can be your true friends. by Aakanksha Bajpai For people like me and I am guessing...
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Aakanksha Bajpai
Oct 30, 20213 min read
Here’s Why You Shouldn’t Skip Breakfast
It has been recorded throughout history that breakfast not only serves the purpose of filling us up, but also those who skip it are more...
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