BFH TeamDec 22, 20226 min readCalisthenics vs the Gym: Which route to take?Calisthenic athletes and gymgoers have been debating with each other for a long in determining which is better than the other. While both...
BFH TeamDec 21, 20224 min readBeginners guide to get into calisthenicsWhether you’ve been working out in the gym for a while or are just getting started, you’ve definitely heard of calisthenics. You probably...