The Mental Health Benefits of Exercise
Exercise is quite important for a man when he wants to stay physically fit. Whether you go to the local gym to lift weight and run on the...
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Deepti Dogra
Aug 1, 20223 min read
The Best Self Help Books for Men
You might be taking therapy, going to your therapist regularly and making sure that you adhere to whatever he or she says. Or perhaps you...
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Deepti Dogra
Jul 30, 20223 min read
Dealing with Paranoia: Paranoid Personality Disorder in Men
Paranoid personality disorder or PPD is one of the personality disorders that can affect a man carrying on with his life. In this mental...
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Deepti Dogra
Jul 29, 20223 min read
Staying Mentally Stable: Borderline Personality Disorder
A man’s mental health is quite important for him to be physically fit and healthy. If he is not mentally healthy then it will be hard for...
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Deepti Dogra
Jul 22, 20223 min read
The connection between Smoking and Mental Health
Smoking is quite prevalent among the men of our society, especially the younger ones, who believe that it will make them look cool....
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