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Khushi Bhatia
Sep 14, 20233 min read
Best YouTube Channel for Men to Follow
We will introduce you to some of the best YouTube channels for men that offer valuable content, tips, and advice on various aspects of life.
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Bhawana Anand
Sep 14, 20234 min read
Running Techniques To Prevent Injuries For Men
Many fitness-conscious men hold a deep admiration for running, whether it's on a treadmill, through a scenic park, or along the open...
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Bhawana Anand
Sep 13, 20233 min read
Harmonizing Your Meditation: The Transformative Power of Music
While meditation experts prefer practicing meditation sessions in an isolated environment, they keep one thing as their true companion...
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Bhawana Anand
Sep 12, 20233 min read
Transform Your Fitness Journey with These Top Mobile Apps
In a fast-paced world where convenience meets modern technology, the path to a healthier, fitter you is just a few taps away on your...
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Prachi Chauhan
Sep 11, 20234 min read
Best Performance Foods and Supplements of the Year for Men
Depending on a person's demands, ambitions, and other factors, there are several "best" performance diets and supplements. There are...
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Bhawana Anand
Sep 11, 20233 min read
Active Pregnancy: Bonding Through Fitness for Couples
When a couple receives the exciting news that they're going to have a baby, they often say, "We are pregnant. This is a unique way to...
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Bhawana Anand
Sep 11, 20234 min read
Maximize Your Online Workout Sessions with These Pro Tips
The pandemic has propelled the culture of work-from-home, and not just work; even activities of leisure and fitness have been made...
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Bhawana Anand
Sep 10, 20233 min read
Rainy Day Fitness: Indoor Workouts to Stay Active and Healthy
Clouds can appear at any time, and heavy rain showers may ensue. This rainy surprise not only disrupts our daily routines but also has a...
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Bhawana Anand
Sep 10, 20234 min read
Common Meditation Mistakes To Look Out For
When embarking on a new routine, it's natural to encounter errors, especially in practices like meditation. These mistakes can often...
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Bhawana Anand
Sep 10, 20234 min read
Effective Meditation and Breathing Techniques to Alleviate Anxiety in Men
Many men today experience anxiety. The pressures of work, the need to contribute equally at home, and the pressure to maintain an active...
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Prachi Chauhan
Sep 9, 20234 min read
What Men Need to Know About Collagen Peptides?
Young men trying to develop muscular mass to elderly men trying to reduce wrinkles, enhance heart health, can benefit from collagen.
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Bhawana Anand
Sep 9, 20233 min read
A Comprehensive Guide to Body Scan Meditation for Men
Men can use various methods to improve their physical and mental health, including meditation. Today, we want to introduce you to a...
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Bhawana Anand
Sep 9, 20234 min read
Mastering Meditation: How to Stay Awake and Engaged During Your Practice
If you ever feel tired or like you might fall asleep when you're meditating, don't worry at all. It's completely normal. When you...
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Bhawana Anand
Sep 9, 20233 min read
Post-Festival Fatigue: How to Regain Your Fitness Momentum
Festivals excite men of all ages, including kids, youngsters, middle-aged people, and old people. It is quite obvious, as festivals are...
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Prachi Chauhan
Sep 9, 20234 min read
Tackling Midnight Cravings: Healthy Late-Night Snacks for Hardworking Men
We focus on some nutrient-rich options and present a few healthy late-night snacks for men.
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Bhawana Anand
Sep 8, 20233 min read
Unlocking Peak Athletic Performance: The Power of Meditation for Athletes
Being an athlete is demanding. As much as an athlete playing a sport needs strength and power for every move, they also require mental...
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Deepdisha Sarkar
Sep 6, 20234 min read
The Hidden Dangers of Parabens in Skincare: A Guide to Paraben-Free Brands
Parabens have been a long-standing and essential component in the beauty and skincare industries since their inception. They play a...
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Khushi Bhatia
Sep 5, 20234 min read
5 Challenges Faced By A Man With Sexual Problems And Their Treatments
Explore the challenges that men with sexual problems face and treatments for them
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Deepdisha Sarkar
Sep 4, 20233 min read
Fueling Busy Lives: Smart Low-Calorie Snack Choices For Men On The Go
Frequently, we find ourselves reaching for an unhealthy snack to curb our hunger. Low-calorie snacks offer an excellent solution,...
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Deepdisha Sarkar
Sep 4, 20234 min read
Unlocking the Health Benefits of Laughter Yoga for Men
Laughter is a remarkable stress reliever, and on this International Yoga Day, we aim to shed light on the advantages of laughter yoga...
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