Fitness 3/7

51 Best Leg Exercises For Muscle And Strength

Sounabha Ghosh

Aug 16, 20239 min read

51 Best Leg Exercises For Muscle And Strength

51 various ways through which men can focus on training their legs

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Ayush Maurya

Aug 16, 20238 min read

51 Best Shoulder Exercises

Learn about diverse shoulder exercises

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Fitness Gone Wrong: Perils Of Sudden Transformations And Medical Alerts

Shalvi Mishra

Aug 4, 20234 min read

Fitness Gone Wrong: Perils Of Sudden Transformations And Medical Alerts

Looking into the different subtopics that shows the negative effects of intense fitness regimens

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Can Gym Supplements Damage Your Sexual Health?

Samuel Joshua V

Jul 27, 20235 min read

Can Gym Supplements Damage Your Sexual Health?

Discussing if gym supplements affect your sexual health and testosterone levels

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Reduce The Risk of Gynecomastia: You Can Now Practice These Yoga Asanas

Khushi Bhardwaj

Jul 19, 20234 min read

Reduce The Risk of Gynecomastia: You Can Now Practice These Yoga Asanas

Gynecomastia or pseudo-gynecomastia, in normal terms known as Chest Fat. This is considered as an unusual expansion in breasts in male....

137 views0 comments

Men’s Health on the Move: Fitness Tips for Travelers and Jet Setters

Sameena

Jul 17, 20234 min read

Men’s Health on the Move: Fitness Tips for Travelers and Jet Setters

Why compromise health and fitness while traveling? Follow these ten men's fitness tips to keep yourself in perfect shape when onboard.

26 views0 comments

Effective Ways to Make Your Weight Loss Journey a Success

Prachi Chauhan

Jul 6, 20232 min read

Effective Ways to Make Your Weight Loss Journey a Success

Obesity is becoming more common and is having a significant impact on world health. Few people are successful in maintaining losing...

55 views0 comments

Pre-Workout for Men: Unleashing Your True Potential

Prachi Chauhan

Jul 2, 20233 min read

Pre-Workout for Men: Unleashing Your True Potential

For men who are serious about maximizing their athletic performance, pre-workout supplements have become an integral part of their...

54 views0 comments

Hair loss in Men: Causes, Symptoms, and Solutions - Expert Tips

Samuel Joshua V

Jun 9, 20235 min read

Hair loss in Men: Causes, Symptoms, and Solutions - Expert Tips

Here are the expert-curated article on Hair loss in Men, with causes, symptoms, and Solutions. Read this to get and manage healthy hair.

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Why Some Men Struggle to Maintain Their Gym Routine

Drabina Mahalder

May 23, 20234 min read

Why Some Men Struggle to Maintain Their Gym Routine

Rated 5 out of 5 stars.(1)

Hello, gentlemen! Let's talk about going to the gym, which can help improve your quality of life. I understand your question: "Why work...

18 views1 comment

How to get a flat stomach at home easily?

Drabina Mahalder

May 11, 20236 min read

How to get a flat stomach at home easily?

Are you a man trying to get healthier and happier? Do you wish to have a flat stomach? Do you desire to feel more robust, energized, and...

15 views0 comments

Isha Yoga: Transformation and Personal Growth

Aniket Joshi

May 5, 20237 min read

Isha Yoga: Transformation and Personal Growth

In recent years, the practice of yoga and meditation has gained popularity all over the world. Through yoga, people seek ways to improve...

11 views0 comments

Vegan Gym Diet: Build your Body In A Healthy Way

Samuel Joshua V

May 4, 20238 min read

Vegan Gym Diet: Build your Body In A Healthy Way

The stereotype of the vegan has become such that most people do not believe their ears when they come across anyone built with strong...

8 views0 comments

Seven Superb Benefits of Swimming that will make you jump into the water now!

BFH Team

Apr 21, 20234 min read

Seven Superb Benefits of Swimming that will make you jump into the water now!

Swimming is an excellent exercise that provides a wide range of benefits for people of all ages and genders. However, for men, in...

11 views0 comments

BFH Team

Apr 20, 20233 min read

How to follow up on new fitness regime?

Let’s face it: you’re either hibernating or putting off getting in shape, and you’re fooling yourself about it. Men are accustomed to...

4 views0 comments

Lose Belly Fat: 10 Healthy foods to reduce belly fat

Samuel Joshua V

Apr 19, 20235 min read

Lose Belly Fat: 10 Healthy foods to reduce belly fat

Rated 5 out of 5 stars.(1)

Health and fitness are essential for living a long, active, and enjoyable life. “Health is wealth,” as the saying goes. But in the...

19 views2 comments

BFH Team

Apr 19, 20233 min read

Fitness goals which men should aspire

People have started taking their fitness seriously and are more conscious of their bodies than ever before. Individuals tend to lose...

26 views0 comments

Top 10 best back exercises to build muscles faster

BFH Team

Mar 21, 202310 min read

Top 10 best back exercises to build muscles faster

Are you tired of feeling like you’re carrying the weight of the world on your shoulders? A strong and well-defined back can not only help...

4 views0 comments

Tête-à-tête with Kartik Aaryan on his fitness regime

BFH Team

Mar 16, 20233 min read

Tête-à-tête with Kartik Aaryan on his fitness regime

Kartik Aaryan is the current heartthrob of the nation and is incessantly coveted among the youth. BFH‘s managing editor Sourendra Das met...

34 views0 comments

BFH Team

Mar 16, 20233 min read

How to perform a perfect deadlift

One of the best ways to get stronger and gain muscle mass is to do deadlifts. It is a multi-muscle exercise that works the back, legs,...

2 views0 comments

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