51 Best Leg Exercises For Muscle And Strength
51 various ways through which men can focus on training their legs
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Ayush Maurya
Aug 16, 20238 min read
51 Best Shoulder Exercises
Learn about diverse shoulder exercises
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Shalvi Mishra
Aug 4, 20234 min read
Fitness Gone Wrong: Perils Of Sudden Transformations And Medical Alerts
Looking into the different subtopics that shows the negative effects of intense fitness regimens
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Samuel Joshua V
Jul 27, 20235 min read
Can Gym Supplements Damage Your Sexual Health?
Discussing if gym supplements affect your sexual health and testosterone levels
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Khushi Bhardwaj
Jul 19, 20234 min read
Reduce The Risk of Gynecomastia: You Can Now Practice These Yoga Asanas
Gynecomastia or pseudo-gynecomastia, in normal terms known as Chest Fat. This is considered as an unusual expansion in breasts in male....
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Sameena
Jul 17, 20234 min read
Men’s Health on the Move: Fitness Tips for Travelers and Jet Setters
Why compromise health and fitness while traveling? Follow these ten men's fitness tips to keep yourself in perfect shape when onboard.
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Prachi Chauhan
Jul 6, 20232 min read
Effective Ways to Make Your Weight Loss Journey a Success
Obesity is becoming more common and is having a significant impact on world health. Few people are successful in maintaining losing...
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Prachi Chauhan
Jul 2, 20233 min read
Pre-Workout for Men: Unleashing Your True Potential
For men who are serious about maximizing their athletic performance, pre-workout supplements have become an integral part of their...
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Samuel Joshua V
Jun 9, 20235 min read
Hair loss in Men: Causes, Symptoms, and Solutions - Expert Tips
Here are the expert-curated article on Hair loss in Men, with causes, symptoms, and Solutions. Read this to get and manage healthy hair.
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Drabina Mahalder
May 23, 20234 min read
Why Some Men Struggle to Maintain Their Gym Routine
Hello, gentlemen! Let's talk about going to the gym, which can help improve your quality of life. I understand your question: "Why work...
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Drabina Mahalder
May 11, 20236 min read
How to get a flat stomach at home easily?
Are you a man trying to get healthier and happier? Do you wish to have a flat stomach? Do you desire to feel more robust, energized, and...
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Aniket Joshi
May 5, 20237 min read
Isha Yoga: Transformation and Personal Growth
In recent years, the practice of yoga and meditation has gained popularity all over the world. Through yoga, people seek ways to improve...
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Samuel Joshua V
May 4, 20238 min read
Vegan Gym Diet: Build your Body In A Healthy Way
The stereotype of the vegan has become such that most people do not believe their ears when they come across anyone built with strong...
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BFH Team
Apr 21, 20234 min read
Seven Superb Benefits of Swimming that will make you jump into the water now!
Swimming is an excellent exercise that provides a wide range of benefits for people of all ages and genders. However, for men, in...
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BFH Team
Apr 20, 20233 min read
How to follow up on new fitness regime?
Let’s face it: you’re either hibernating or putting off getting in shape, and you’re fooling yourself about it. Men are accustomed to...
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Samuel Joshua V
Apr 19, 20235 min read
Lose Belly Fat: 10 Healthy foods to reduce belly fat
Health and fitness are essential for living a long, active, and enjoyable life. “Health is wealth,” as the saying goes. But in the...
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BFH Team
Apr 19, 20233 min read
Fitness goals which men should aspire
People have started taking their fitness seriously and are more conscious of their bodies than ever before. Individuals tend to lose...
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BFH Team
Mar 21, 202310 min read
Top 10 best back exercises to build muscles faster
Are you tired of feeling like you’re carrying the weight of the world on your shoulders? A strong and well-defined back can not only help...
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BFH Team
Mar 16, 20233 min read
Tête-à-tête with Kartik Aaryan on his fitness regime
Kartik Aaryan is the current heartthrob of the nation and is incessantly coveted among the youth. BFH‘s managing editor Sourendra Das met...
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BFH Team
Mar 16, 20233 min read
How to perform a perfect deadlift
One of the best ways to get stronger and gain muscle mass is to do deadlifts. It is a multi-muscle exercise that works the back, legs,...
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