Aditya Seal: Breaking Barriers, Shining Brighter!
Aditya Seal talks to Best for Him about his life and thoughts on being a man.
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BFH Team
Aug 154 min read
A Fighter carving his own path: Mahesh Shetty
Mahesh Shetty spills the beans with an open heart about being a man in this special interview with Best for Him.
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Ayush Maurya
Jun 78 min read
Zone 2 Cardio Heart Rate Zones
Discover the benefits of Zone 2 cardio training to enhance endurance, improve cardiovascular health, and optimize fat metabolism.
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Harsh Rana
May 275 min read
Releasing Soreness Post-Workout: Easy Tricks
Learn how to release muscle soreness after a workout with our comprehensive guide.
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Sameena
Apr 2210 min read
Find Your Zone: The Ultimate Zone 2 Cardio Calculator Guide
Exercise is undoubtedly a boost for your health, and cardio has been a focal point throughout the fitness regime. In general, there is a...
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Saumya Tiwari
Apr 1817 min read
Maximum Results, Minimal Time: The Efficiency of Mike Mentzer's Workout Routine
Mike Mentzer is one of the most respected names in bodybuilding. His training philosophy, which is known for being short and intense, has...
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Mohammed Shamil
Apr 59 min read
Don't Let Knee Pain Squash Your Progress: Strategies for Pain-Free Squatting
Dealing with knee pain during squats? No worries! You've got some smart tips to help you out and keep your fitness goals on track....
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Apr 58 min read
Master the Prison Workout Inspired by Legendary Charles Bronson
Charles Bronson, whose real name was Charles Salvador, became famous while he was in prison and inspired many people by his legendary...
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Sameena
Apr 39 min read
How to get Powerful by Greasing the Groove
The fitness mindset that we harbour has been revolving around using up all our strength and exhausting ourselves. But what if we told you...
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Ayush Maurya
Apr 111 min read
Zone 2 Cardio Training: Building Endurance and Stamina
Zone 2 cardio: boost endurance & burn fat efficiently. Train smart, not hard.
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Mohammed Shamil
Mar 117 min read
Gorilla Mode pre-workout: is it worth the hype? A detailed review
Unlocking a surge of energy, focus, and vitality, the Gorilla Mode pre-workout supplement stands out as a game-changer for fitness...
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Amman Kumar
Mar 17 min read
Top 10 Trekking Shoes for Men 2024: Worth the Price for Your Adventure
A mountainous trip needs the proper equipment, and a solid pair of trekking shoes is at the top of the list. As we reach 2024, the market...
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Sounabha Ghosh
Feb 226 min read
Gym T-shirts for Men that can Make you the Gym Star
Welcome to the world of fitness fashion, where comfort meets phraseology! Your gym vesture plays a pivotal role in enhancing your workout...
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Shalvi Mishra
Dec 19, 20236 min read
The Best Workout Pants for Men in 2023 That Won’t Hurt Your Squat Game
Let go of your concern about your outfit breaking mid-rep. A new era of training pants is upon us, one in which functionality, style, and...
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Ayush Maurya
Dec 19, 20235 min read
Exercising at Home: A Guide to Gaining Strength in Your Living Room
It might be difficult to find time amid the busyness of modern life to prioritize fitness. It may seem that bulking up and gaining muscle...
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Sounabha Ghosh
Dec 12, 20233 min read
The Best Portable Workout Gear for Men in 2023
In an era where staying fit and healthy is a priority, the demand for versatile and portable workout equipment has surged. Whether you...
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Ridhiman Das
Dec 1, 20233 min read
The Best Chest Exercises For Men
A well-built chest is an attractive physical asset in a man, but it is not easy to reach. The chest is one of the largest muscle groups...
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Manjusha Jha
Oct 19, 20239 min read
Overcoming Unusual Reasons Men Drop Out of the Gym
Regular exercise offers a myriad of physical and mental health benefits, making it an essential component of a healthy lifestyle....
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Oct 6, 20236 min read
Are SERMS the best for PCT?
Are SERMs your choice for PCT? In this article, we are going to attempt to entail the briefings about SERMs and PCT and how are they linked.
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Samuel Joshua V
Oct 6, 20235 min read
Men and Vasectomy: Should you go for a vasectomy, and when?
In this article, we get detailed briefings on Vasectomy and answer various queries from men related to the subject of vasectomy.
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