Category Health

Improve Mental health instantly!

There are small changes that you can do instantly to improve mental health.

We all know how it feels to have a bad day. Maybe you slept poorly the night before, or you had a fight with a friend. Maybe you’re just feeling overwhelmed by everything you have to do. Whatever the reason,…

Benefits of Batch Cooking

Batch cooking is efficient in creating a healthy diet for you and also saving unnecessary costs.

No matter how much organic food we consume, we all know that home-cooked meals are the most wholesome. Cooking can be a fun hobby for some of us. Inhaling the aroma of your own cooked meals is indeed a rewarding…

Attaining peace within

It is important for a man to attain peace within to stay happy with his life and himself.

September is marked as the month of International Peace Day. But peace is not just about fights at the borders, but also about fights within. Peace within contributes to peace around. In this hustling marathon of career, relationships, responsibilities and…