Here for Men to enrich and grow to their best potential !
for #Men and those who care about them
for #Men and those who care about them
When Salt-N-Pepa sang ‘let’s talk about sex baby, let’s talk about you and me’ we all felt her. Time and time again sex and men have been seen as the two sides of the same coin. Do you know men…
Premature ejaculation is not something new. Many men in this world face this issue but hate to talk about it. However, keeping it to oneself is of no help. On many occasions men try to take out their frustration in…
A not so talked about reality around sex is the fact that many a times, a man might not be able to perform. The reasons are many, from stress to an underlying health issue, Erectile Dysfunction (ED) is a big,…
When it comes to talking about things, Men are the last creatures on this earth to indulge especially when it’s pertaining to their sexual health. To ease their burden, here are some books on sexual health that can help a…
Tamarind is a fruit that goes well with countless dishes and cultures. Apart from being a tasty, tangy fruit, it is also loaded with goodness. Tamarind provides countless health benefits, especially for men. It can cure many chronic diseases as…
The men in today’s era have been dealing with so many responsibilities on their shoulders. While working from home has increased a man’s presence in his family life, it has also increased the responsibilities. The stress of work, home and…
Dark chocolate is recommended than white and milk chocolates and is considered to be more nutrient rich than these. Men have more health benefits than women by having dark chocolate in their diet. We all have that one friend, who…
When asked who a doctor for a woman is, the response will come in as a gynaecologist, however when asked ‘Who is the Doctor for Men’, the responses are confused and sometimes just plain silence. Let’s break it. Let’s talk.…
We all have certain habits that lead to healthy living. But we also are not devoid of bad habits that hamper our health and lifestyle. Watch out for these unhealthy habits and ensure physical as well as mental well-being. Habits…
It is considered that body massages are for women, but what about men? There are many benefits of body massage that men should know about and should apply in their life. There is no doubt that body massage is the…
When a man has an active sex life, condoms are his BFFs as they do not just protect him from unwanted pregnancies, but also from STIs and STDs. However, have you ever thought of digging deeper to know more about…
Herbs are one of the greatest findings of human beings. For men, there are many herbs available which can enhance their health. Some of the Best herbs for Men’s Health can not only help with physical pain but overall well-being.…
Indulging in sex is not a crime, whether you are married or not. However, if you do not know what are STIs and STDs and do not get regularly screened for them while having an active sexual life, then you…
We often end up grabbing an unhealthy snack for the sake of filling our tummy. Low-calorie snacks are a great option for men who’re usually busy and on the go. When your stomach is rumbling with hunger and you want…
An ideal men’s road trip can sometimes turn into a nightmare if faced with health issues. Therefore, men must follow certain health tips while travelling. Perfect playlist, extra snacks, comfy clothes, shades…we’ve got it all sorted for the ideal men’s…
Stress and men have had a connection for a while with so many responsibilities that they have to handle. It can be their work pressure or personal life that leads to it. No matter what the reason is, men have…
No matter what you do to make a living in life, having a healthy lifestyle is very important for a man. Unhealthy habits like binge drinking, smoking or eating junk food can lead to several diseases that could be fatal…
Low and high levels of testosterone can have an ill effect on men’s health and could lead to depression and disorders. Therefore, men need to take care of risks that occur because of testosterone and depression in their body. The…
Laughing is the greatest stress buster. This International Yoga Day let’s understand the benefits of laughing yoga for men. International Yoga Day has been marked as 21 June, of every year. It is the day all the yogis are celebrated…
Mental Health has been trending after the pandemic, which made us realise the importance of peace. In order to give men a better understanding of mental health, here are some mental health tips that are approved by psychologists. Men play…
Nearly 40% of all online cardiology related consults were from men living in non-metros. According to the Indian Heart Association, 50% of all heart attacks in Indian men occur under 50 years of age and 25% of all heart attacks…
Stress can hamper the normal working of a man. We are here to suggest some activities that can de-stress your mind. When stress punches you right into your stomach, your mind often goes blank, leaving you in a situation where…
If you are a man over 50 and not so sure about his health we have a few medical tests for you to go for. Turning 50 is a milestone for a man as well as a celebration. You have…
Are you a man in your 40s and curious about your health? We might have a few medical tests that you should go for. It is true that prevention is better than cure. However, many men in their 40s are…
As a man in his 40s, you should be aware of the health problems you might be suffering from. Men’s health is specifically important as it includes a variety of gender-specific issues, like testosterone production, sexual health and increased likelihood…
While men are in their 20s, they do not really pay attention to their health or get medical tests done as they are too busy building their career for a safe and secure future. While they do believe in working…
Belly fat in men can be really stubborn and losing belly fat can be a pain in the neck when it comes to working out. A man can try out all sorts of exercises, such as burpees, Russian twists, kettlebell…
When a man is feeling low or feeling depressed it is hard to explain the emotions that he is going through. It is a constant cycle of loneliness, stress, as well as the need to be alone even though the…
Men go through a lot in life, running through their professional and personal life whether trying to build a successful career or making ends meet. Almost every man during his early days has been taught that men need to be…
You might be one of those men who feels lonely most of the time. Even in a crowd or with your friends, you might be feeling desperately lonely. Or perhaps you might not even have true friends to call of…
When it comes to a man’s professional life, a lot of men end up working during the night time due to their work profile. These can be doctors, nurses, call centre workers, miners and many more. While they get used…
There are a few things for which a man would always be greedy and hardly ever satisfied. Money, Time, Penile Length and Time to Ejaculate are the top four amongst them. Numerous industries thrive on possibilities of granting these desires…
BY: Manoj Rajour (Physiotherapist) With our work becoming work from home, in the past two years, we are sure that like many others you have also been slouching on your bed to just get done with that morning meeting. The…
Smartwatches are the new sensation for men in today’s world and if you notice, many men are wearing a smartwatch, whether they are a doctor, a CEO of a company or a banker. These smartwatches are innovative and not only…
When a couple gets the Good News of their life, they quote it as ‘We are Pregnant’. It is an interesting means to express the joy and carry the responsibility of the new creature that is coming into their lives.…
By: Dr Tanvi Sood Breast cancer in men might sound like a term that many would think that we are making up. We are not. Breasts are often talked about and around women. Men with breasts are tabooed and looked…
By: Dr. Rajeev T P The prostate is a male reproductive organ. This small gland is located below the bladder. Its main role is producing and fine-tuning semen. The prostate has a variety of functions. Most important is producing seminal…
By- Dr. Deepanshu Gupta Kidneys are two bean shaped organs in our body which are tasked to remove waste and extra water from the blood (as urine) and help keep chemicals (such as sodium, potassium, calcium and others) balanced in…
‘Burnout’, a term that we have recently been hearing a lot about. Before the COVID hit our lives, we saw a wave of youngsters leaving their jobs and fulfilling their wanderlust or just finally going behind their passion and making…
In 2022, after the Covid strikes people are realising the importance of health and are in active search of ways that will aid them in leading a healthy lifestyle. Experts Say the ‘New Normal’ in 2025 Will Be Far More…
The pandemic might have put us all in our homes, but it also added the word health in our lives. Today’s men have specially moved to eating and being healthy. It has become important for many of us to take…
By: Dr. Paras Agarwal, Senior Consultant Diabetologist One of the frequently asked questions in our day is, ‘how one can prevent diabetes and keep fit’. With our lifestyles becoming sedentary, the sugar levels have been rising, creating a much induced…
BY: Dr Moumita Nandy Most people can be helped in getting through their moment of crisis if they have someone who will spend time with them, listen, take them seriously and help them talk about their thoughts and feelings. Almost…
By: Dr. Indu Bansal Aggarwal Cancer can affect any one of us, whether you’re a male, female, young, old, rich, poor, co-worker, doctor, or patient. The focus on cancer screening has always been around mammography but today let’s talk about…
One of the most common medical problems yet least talked about is piles. Men in particular who often avoid sharing their personal problems tend to ignore the condition and pass off the discomfort as temporary pain. If any individual is…
By Dr. Moumita Nandy Some people seem to quickly bounce back from personal failures and setbacks, while others find it much more difficult. When life knocks you down, are you quick to pick yourself up and adapt to the circumstances?…
“Hygiene is two thirds of health.” This Lebanese proverb does make a lot of sense. So many diseases are caused by poor hygiene, especially intimate hygiene. It’s the most important place that requires proper hygiene. Men tend to be lazy…
BY: Dr. Praveen Tripathi, MBBS, MD, Renowa Care A young male, 28 years old, perfectly healthy, no history of any medical illness, non smoker, never touched alcohol entered my chamber and the first thing he said was “Doctor, please save…
Generally, men are not so expressive about their problems, whether they are related to their health or work. They never say them out loud before anyone in the family and may even be suffering quietly. But as they grow old,…
Aapke Khane mein protein hai kya? Is the new question doing rounds of multiple TV advertisements or being talked about everywhere starting from the gym corners to office lunch breaks. If you are confused or not sure about protein intake,…