Here for Men to enrich and grow to their best potential !
for #Men and those who care about them
for #Men and those who care about them
Staying healthy matters for men at any age, whether they are in their 20s or 40s. However, as a man turns towards old age and becomes a senior, he needs to take proper care of his body to prevent diseases.…
Drinking a glass of wine or two a week is known to be normal for a man. However, if you have been finishing a couple of bottles of wine or any other alcohol every day, then it could be alarming…
Lung Cancer is one of the most fatal as well as the most common types of cancer among men. It’s mostly caused by smoking and consuming other tobacco products. However, there are many men who have never smoked and yet…
Exercise is quite important for a man when he wants to stay physically fit. Whether you go to the local gym to lift weight and run on the treadmill or go for a jog around the neighbourhood, it is always…
Liver cancer is known to be one of the most life threatening diseases and one of the most fastest growing cancers in the United States. There are two types of liver cancer; primary as well as secondary. Primary liver cancer…
Paranoid personality disorder or PPD is one of the personality disorders that can affect a man carrying on with his life. In this mental health condition there is a long term pattern of distrust as well as suspicion without any…
Peyronie’s disease is known to be a penis or penile disorder, a noncancerous condition in which a fibrous scar tissue develops on the penis and leads to curved as well as painful erections. Although penises range in shapes and size,…
A man’s mental health is quite important for him to be physically fit and healthy. If he is not mentally healthy then it will be hard for him to be physically fit. While most men are aware of common mental…
The liver is an organ of your body that is placed in the upper right portion of your abdomen, beneath your diaphragm and above your stomach. It is a known fact that it is prone to cancer when it starts…
By: Dr Rishi Nagar – Health Expert at Fast & Up You need a variety of nutrients in the appropriate proportions to fuel your body, and to get that you’ll need a healthy diet. Numerous studies demonstrate that the path…
Many men often end up in social situations where they have an option of trying substances that could be bad for their health. While the best answer to this question is to say no, they agree to trying it out…
*Lung cancer is known to be the third most common form of cancer in the US that causes a major number of deaths. The most common reason that leads to it is smoking. Although there are treatments for lung cancer,…
Delayed Ejaculation Treatments vary on the seriousness of the issue. Delayed Ejaculation is a sexual health condition in a man in which he takes a prolonged period of time to ejaculate. In fact, some men are unable to ejaculate at…
By: Aakriti Gupta Aren’t you tired of listening to these constant sarcastic slurs‘ don’t you eat anything at home’ or ‘you will be easily blown away if a thunderstorm comes’ just because you are underweight? To resolve this, you start…
Urethra is the tube inside a man’s penis which passes the urine from his bladder during urination. Sometimes, a man has to deal with urethritis, which is inflammation of the urethra, generally caused by an infection. Usually, but not always,…
As a man, you must have heard about premature ejaculation, a sexual health condition in which a man ejaculates before he starts the sexual activity. However, there is also a condition known as delayed ejaculation in which a man takes…
Smoking is quite prevalent among the men of our society, especially the younger ones, who believe that it will make them look cool. Although it all begins for fun, smoking soon turns to an addiction that is hard to get…
Usually, women get the burns of Urinary Tract Infections or UTIs. However, many men also end up being diagnosed with Urinary Tract Infections. It is a painful as well as a complicated infection which includes your urinary tract. While some…
A magic pill that makes sure you get a proper erection, even if you might be suffering from sexual dysfunction. That is how this magic pill, Viagra, was promoted and has clearly become a solution for those suffering from Erectile…
After a point of time there are many couples who do not want to take the chance of pregnancy and opt for vasectomy. Although there are some men who regret this decision due to varied reasons. However, Vasectomy reversal can…
Erectile Dysfunction is a sexual health disorder that can lead to a man failing in getting or maintaining an erection for sexual activity. This sexual health problem can be quite embarrassing as well as shameful for men as they are…
Most men take utmost care of their genital area, including their penis as it is an intimate place and requires extra care. However, some men end up dealing with penile cancer due to a variety of reasons. Penile cancer is…
Porn addiction is not a shocker when it comes to men, as it has been noticed that many men become addicted to porn. They end up watching it more and more, even when they do not want to and become…
By: Aakriti Gupta Whenever we face any physical injury or feverish vibes during monsoon, our first impulse is to gulp down pills and capsules for instant pain relief. Driving all the way to the pharmacy to purchase it and bear…
By: Aakriti Gupta Nothing interferes with our ‘morning constitution’ – sipping on a cup of brewed dark caramel coffee while doing that morning Instagram scroll or powering ourselves with an espresso shot to make the lackadaisical mood go away. While…
You must have heard about head lice as well as body lice. However, have you ever heard about pubic lice? Yes, you heard that right! There can be lice in your genital area as well which is known as pubic…
Hormonal imbalances is a common topic that is often talked about in terms of women’s health! Somehow, in the same world men also experience hormonal imbalances with continuous ageing but no one takes notice of it, including men themselves. Some…
Bedtime is when a man needs his beauty sleep so that he can wake up for a brand new day. He needs to relax and unwind. While most men are able to sleep like a baby during night time, there…
By: Aakriti Gupta When your love boat hits the iceberg, it feels like your world is ending. We can empathise with it. We usually bury our feelings when it comes to love and break-ups, but men enshroud them one foot…
By: Dr. Surender Choudhary (YOGA GURU, NATUROTHERAPIST, FOUNDER-YOGA SANJIVANI & BOON WELLNESS) If we start a discussion about the benefits of yoga, it will go on and on. Undoubtedly, there are countless benefits of yoga. One of the most important…
Many young men think of smoking as a style statement, ending up with a habit that eats up their body from inside. On the other hand, men with hectic schedules and routine stress, find their breath of relaxation in smoking.…
Haven’t we all always felt a sudden desire to speak out our heart while visiting our barber or just while getting a beard trim? Well, apparently it’s a global phenomena, where men feel comfortable enough to share their thoughts with…
By: Aakriti Gupta Ask a Sports aficionado, what all those ceaseless reps of lunges, squats, burpees, and dumbbell presses do? Be ready for a rhetorical question that has the answer within itself, ‘what they don’t do?’ They make you look…
By: Aakriti Gupta If you have been toying with the idea to adopt a vegan lifestyle after watching the Netflix documentary ‘Gamechangers’, you are not the only one. This vegan-friendly documentary clearly exemplifies that you don’t build muscle by consuming…
Is Health your number one priority right now? Would you rather get up at ungodly hours and go for that morning jog or strength training rather than have a peaceful sleep and a slow morning? Are you currently looking for…
Men mostly get introduced to pornographic content during their teenage years and continue to watch it till a very late age. However, some of them often end up getting addicted to porn. Porn addiction is known to be a mental…
By: Aakriti Gupta We all know our grandmother’s mantra for a healthy lifestyle- wake up early, go on your terrace, and obtain ten to twenty minutes of crispy morning sunlight. But do we really get enough nutrients just from sunlight?…
Having a healthy erection is what every man always hopes for. However, did you know that you can get a painful erection for hours which can be harmful for your sexual health? Priapism is a penis disorder that can be…
Is your belly fat still bulging even after conscious efforts and exercise? Is it becoming embarrassing for you as at the age of 30, 22 year olds are calling you uncle, because of your belly fat? Are you still blaming…
In this fast pace of life, are we able to keep a check on our eating habits? Not really right. We the busy bee’s neglect that health should be our first priority. Today, half of us are suffering from health…
At present, we all are very conscious regarding our health and consume only those things that are superbeneficial for a healthy living. To keep up with that we buy different things that are said to be healthy but can we…
There are a lot of medical treatments available for the improvement in men’s sexual health, but what if you can gain the same, by making some lifestyle changes? A good nutritious diet can give a boost to your body and…
Every man desires to have children once he gets married and have his own family. However, not all men are able to go through this process easily. While traditionally, infertility used to be considered as a women’s sexual health issue,…
Does anybody ever have the idea that the tiny seeds can actually be a powerhouse of nutrients? There are some best seeds for better health which are said to be a rich source of vitamins, minerals, fibre, proteins and surely…
While most of us believe that women are the only ones who have become a target of negative body image as well as eating disorders, the truth is far from it. Men too have been struggling with eating disorders to…
We all know that condoms are only 98% safe during sexual intercourse. There can be a chance that you might impregnate your partner even after using a condom during sex. And if you are not planning to have a family,…
If you are planning to have a family and have been trying to conceive for a long time with no positive results, the reason might be that you have a low sperm count. It can be heartbreaking for a man…
When we talk about sexual stamina, it can have different meanings for different men. While some individuals relate it to the time they take to reach an orgasm, some describe it as the amount of time you take to get…
Do you often feel the need to contact people in order to talk about how you feel or about anything, but are afraid to do so? Loneliness in Men can have some ill effects on your health that you need…
Being lactose intolerant can be a brute game. It deprives you of so many types of delicacies. The nutritional importance of dairy in our diet is unfathomable. If you’re lactose intolerant, you’re missing out on the nutrition block. But guess…