Category Fitness

Poha to fill you up

Indian breakfast that is not only fulfilling but great in taste and easy to make. Make Poha your best friend. by Aakanksha Bajpai We all remember our mothers whipping up poha and serving it to us in a split of…

Cut the female label from Yoga

Relieve stress, get muscle, defined abs, flexibility and more sexual capacity with Yoga. Best for Him Team Generally, various things are categorized on the basis of gender starting from household chores to professions in our country. And now even the…

Healthy Smoothie for breakfast!

Making your breakfast healthy, tasty and easy with a smoothie. by Aakanksha Bajpai Smoothies could be a great way to start off your day. They are healthy, nutritious, filling and the easiest to make for your breakfast. As they are…

Pancakes coming your way!

For an easy, super fast and yummy breakfast, pancakes can be your true friends. by Aakanksha Bajpai For people like me and I am guessing many others, cooking food can be a handful of jobs, especially while staying alone, and…

Blood in Semen – Here’s what you need to do

Hematospermia is defined as the presence of blood in the ejaculate / seminal fluid. The blood is sometimes visible to the naked eye or in microscopic amounts occasionally detected during a semen analysis.  The prevalence of hematospermia is estimated at approximately…

Green coffee and it’s benefits

Green coffee and its bnefits

We all are aware of the fact that consuming more caffeine can have drastic effects on the body. It can lead to addiction, anxiety issues and worse. It can affect your health in every way possible. We love to have…