Best for Him

Author: dorothy bhuyan

  • Sympathetic Pregnancy: Why Some Men Can Experience Pregnancy Symptoms Too

    Sympathetic Pregnancy: Why Some Men Can Experience Pregnancy Symptoms Too

    Wait… Can Men Get Pregnancy Symptoms?

    Pregnancy in men is almost unheard of, unless it’s shown as a part of fiction or some form of satire, in real life, pregnancy is usually all about the expecting mother and her process of motherhood and the struggles that come with it. This can be anything– morning sickness, weird cravings, mood swings, and the whole deal. But what if I told you some men experience similar symptoms while their partner is pregnant? Sounds bizarre, right?

    Then let this be your introduction to Couvade Syndrome, also known as sympathetic pregnancy, where expectant fathers go through nausea, weight gain, back pain, mood swings, and even labor-like cramps, almost like they have become one with their wives. Yep, you read that right—some guys feel actual labor pains! 

    So, what’s going on here? Is it just their brains playing weird tricks or is there an actual reason behind this one of a kind experience? Keep reading this article to get a look into this fascinating condition and why it happens, and how to manage it.

    What’s Sympathetic Pregnancy?

    Couvade Syndrome gets its fancy name from the French word “couver”, meaning “to hatch” or “brood”, it is used when a man develops pregnancy symptoms while in reality it is his partner who is the actual expecting one. To be very real, It’s not officially classified as a medical disorder, but it’s real enough that researchers have been studying it for decades because of how confusing and intriguing this condition is.  And here’s the kicker: it’s surprisingly common! Studies have helped us show that anywhere from 20% to 80% of expectant fathers can experience some form or extent of Couvade Syndrome. The symptoms usually happen during the first and third trimesters and disappear after the baby is born.

    What Are the Symptoms?

    Men with Couvade Syndrome don’t just feel off or like their mood is going crazy, it is a lot more than that—they actually go through physical and emotional changes, just how mothers do. Although one might say it’s not real Or it’s not physically there (which is true) but the feeling and the experience of it all is as real as it can get! 

    Here are some physical symptoms of Couvade syndrome:

    Morning sickness (yes, really! ) – Nausea and vomiting , especially in the mornings.

    Weight gain (“sympathy weight”) – Some guys gain a few extra pounds without even realizing it.

    Abdominal pain or bloating – Also called a “phantom baby bump.” Yeah, some men actually end up growing their bellies a little and even feeling the phantom/ non-existent baby “kick”! 

    Back pain and cramps – Some men feel aches and pains in their lower back and legs.

    Appetite changes – Random cravings or sudden food aversions, just like a pregnant woman’s.

    Emotional and Psychological Symptoms:

    Mood swings – One minute they’re fine, the next they’re irritated or anxious. They basically become a parallel of their wives or baby mothers. 

    Increased empathy – They might feel extra emotional or deeply connected to their partner’s experience, making them feel the emotional depth and intensity of the whole pregnancy and motherhood journey. 

    Stress and anxiety – Worries about fatherhood, finances, or labor can trigger physical reactions as well. After all, bringing a life into the world is not a small or simple thing. 

    Mild depression – Some men feel down or even experience prenatal depression.

    It’s like their body is mirroring their partner’s pregnancy experience—a true case of mind over matter!

    Why Does Sympathetic Pregnancy Happen?

    Okay, what’s actually happening though?  What is causing this erratic phenomena? There’s not one single explanation for this, but researchers believe it can be a mix of psychological, hormonal, and cultural factors.

    1. Psychological Connection

    Men who are deeply involved in their partner’s pregnancy tend to develop stronger emotional bonds—and sometimes, their body follows suit. Stress, anxiety, and empathy might actually manifest as physical symptoms.

    2. Hormonal Changes

    Believe it or not, men’s hormones shift during pregnancy too! More and more studies have been showing that expectant fathers can often experience:

    Increased prolactin and estrogen – These hormones are linked to nurturing behavior and emotional bonding.

    Lower testosterone – Some men experience a drop in testosterone, making them more sensitive and emotional.

    Higher cortisol (stress hormone) – Elevated stress levels can trigger nausea, fatigue, and mood swings.

    Basically, their body is prepping for fatherhood in a weird but fascinating way.

    3. Cultural and Social Expectations

    There is a strong connection between the body and it’s surroundings, it is seen that Couvade Syndrome is much more common in societies where fatherhood is seen as a more hands-on role. The more involved a man is, the more likely he is to experience sympathetic pregnancy symptoms. 

    How to Deal with Sympathetic Pregnancy

    If you or your partner is going through this, don’t worry—it’s completely normal. Here’s how to manage it:

    1. Acknowledge It and Talk About It

    The first step? Recognizing that it’s real. If you’re feeling pregnancy-like symptoms, talk to your partner. Laugh about it, bond over it, and remind yourself that it’s temporary.

    2. Maintain a Healthy Lifestyle

    Eat Well – A balanced diet can help control weight gain and nausea.

    Exercise Regularly – Staying active can reduce stress and boost mood.

    Get Enough Sleep – Pregnancy is exhausting—even for the guy!

    3. Manage Stress and Anxiety

    Practice Relaxation Techniques – Try meditation, deep breathing, or even yoga.

    Journaling – Writing down your thoughts can help process emotions.

    Consider Therapy or Counselling – If anxiety or mood swings become overwhelming, talking to a professional can help.

    4. Stay Engaged in the Pregnancy

    Attend Prenatal Appointments – Learning about the baby’s progress can ease anxiety.

    Help with Baby Prep – Setting up the nursery, reading parenting books, or planning for the future can make you feel more in control.

    Support Your Partner – Remember, she’s going through a lot too—this is a great time to strengthen your bond.

    When Should You See a Doctor?

    For most men, sympathetic pregnancy symptoms disappear after the baby is born. But if symptoms become severe—like extreme weight gain, intense anxiety, or prolonged depression—it might be a good idea to seek medical or psychological help.

    There’s no shame in needing support—pregnancy (even secondhand) can be overwhelming, and getting professional advice can make a huge difference.

    A Strange but Beautiful Connection

    Couvade Syndrome might sound weird, but at its core, it’s a sign of deep emotional and physical connection. It shows just how powerful human empathy can be—so strong that it can literally change the body.

    So, if you or someone you know is going through a sympathetic pregnancy, don’t panic. Embrace it, laugh about it, and take it as a sign that fatherhood is already transforming you.

    After all, this is just the beginning of the wild ride that is parenthood!

    FAQs About Sympathetic Pregnancy Syndrome

    1. Can men actually experience pregnancy symptoms?

    Yes! It’s called Couvade Syndrome, and it’s an actually real phenomenon and to some degree, it has been affecting many expectant fathers.

    2. How long does it last?

    Symptoms usually appear in the first and third trimesters and go away after childbirth. But this is something that can differ as well from father to father. 

    3. Is Couvade Syndrome a medical condition?

    Not officially recognized, but it’s well-documented and widely recognized by researchers in the field and there have been multiple reports of people experiencing it.

    4. Can it be treated?

    There’s no specific treatment, but managing stress, eating well, and staying active can help reduce symptoms easily. 

    5. Should I be worried if I have it?

    Nope! It’s completely normal. But hey, if symptoms become more disruptive, painful or affect daily life, it’s a good idea to seek out a doctor or a psychologist. 

    Okay, expectant dads! Let’s normalize this wild but amazing part of expectant fatherhood and break the stigma attached to fathers being nonchalant about pregnancy, come on! Sympathetic pregnancy is a thing, and it’s high time we recognize it. 

  • What Women Want from Men on Women’s Day (No, it’s not just flowers)

    What Women Want from Men on Women’s Day (No, it’s not just flowers)

    Women’s Day comes around, and suddenly, there’s a rush—bouquets, chocolates, grand speeches about empowerment. But let’s be honest: is that really what women want?

     

    What women actually expect from men isn’t just a once-a-year celebration of their gender identity or their struggles as a woman, but a daily practice of respect, understanding, and partnership. It’s not about placing them on a pedestal on a special day—it’s about walking beside them as equals Every. Single. Day. 

     

    So, let’s move beyond the surface-level gestures and talk about the real, non-material things that tnon-materia and leave an impact. 

     

    1. True Partnership, Not Pedestals

     

    Women don’t need to be “given” a space—they’re already shaping industries, leading communities, and driving change. What they seek is an environment where their contributions are valued without bias, where men recognize that leadership, empathy, and resilience belong to no single gender.

     

    As Mr. Dinesh Chandra Pandey, Founder of Shankar Fenestrations and Glasses, puts it:

     

    “Progress isn’t about one gender stepping aside for the other; it’s about walking forward together. Women want men who see ambition as natural, who respect perspectives different from their own, and who challenge, support, and inspire them—not out of obligation, but because collaboration makes us all stronger.”

     

    Archana Khosla Burman, the founder of VERTICES PARTNERS quotes “Women don’t need to be given space; we are already here, shaping industries, leading communities, and driving change. What we seek is an environment where our contributions are valued without bias and where men and women work as co-creators of a more progressive world.”

    2. Respect That Goes Beyond Words

     

    Respect is the foundation of every good relationship—whether at work, at home, or in friendships. It’s not just about admiration but about valuing women’s opinions, choices, and autonomy.

     

    Mr. Udit Yadav, Founder & Director of Satan Digital, emphasizes:

     

    “Women want respect above all else—they want their partner to value their opinions, listen to them, and treat them with dignity in every situation. A relationship should be built on partnership, not control. True love is about mutual respect, trust, and support, not dominance.”

     

    At work, this means ensuring women’s voices are heard in meetings, their contributions acknowledged, and their ambitions supported. At home, it means recognizing that household responsibilities are not “helping”—they’re shared duties.

     

    3. Genuine Presence and Emotional Support

     

    Women don’t just want men to be around; they want them to be present.

     

    Gaurav Bhagat, Managing Director, Consortium Gifts, captures this perfectly:

     

    “Quality time is not about being there; it’s about being fully present. In a world full of distractions, real moments of connection build stronger relationships. True appreciation comes not just from words but from listening, engaging, and being there when it truly matters.”

     

    Emotional support is about more than just hearing—it’s about listening without judgment and providing a safe space where women feel seen, heard, and understood.

     

    As Dr. Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali, notes:

     

    “Women balancing work and home often face stress and burnout, making mental well-being essential. Creating a judgment-free environment empowers women to prioritize their mental health without fear.”

     

    Support can be as simple as asking, “How are you really doing?” and actually listening to the answer.

     

    4. Equal Opportunity and Fair Treatment

     

    Despite progress, women still face barriers—especially in workplaces and entrepreneurial spaces.

     

    Ms. Riddhi Bhagat, Founder of Binge on Baked (BoB), highlights:

     

    “Even today, women do not receive the same level of confidence as men in managing certain affairs. In tier-two cities, workplaces and businesses remain male-dominated. The change has to start with us—by standing up against injustice and ensuring fair opportunities for all.”

     

    Supporting women means challenging bias, ensuring fair pay, and creating an environment where their ideas are valued just as much as men’s. It’s about recognizing women not as exceptions in leadership but as natural contenders for it.

     

    5. Appreciation That Lasts Beyond Women’s Day

     

    Appreciation isn’t just about one day of recognition—it’s about consistently valuing women’s contributions, big and small.

     

    Gaurav Bhagat reinforces this:

     

    “Appreciation in words can create ripples of goodness that strengthen relationships and foster mutual growth. When we acknowledge women’s efforts—whether at work, in relationships, or in society—we nurture a sense of belonging and self-worth.”

     

    Instead of just posting a Women’s Day message, try telling the women in your life:

    “I see how hard you’re working, and I admire your dedication.”

    “I appreciate everything you do, even the things that go unnoticed.”

     

    6. Support Without Conditions

     

    Women want men who stand by them—not just during good times, but also in challenges.

     

    Mr. Udit Yadav puts it simply:

     

    “Support should be consistent, not just during good times but also when things get tough. True partnership means standing by each other through every high and low.”

     

    Support also means recognizing that women shouldn’t have to “prove” themselves more than men to be taken seriously. It means actively working to remove barriers rather than expecting them to overcome unfair obstacles alone.

     

    7. Freedom to Be Themselves

     

    At the core of it all, what women want is the freedom to be themselves—without having to constantly justify, explain, or shrink their ambitions, choices, or emotions.

     

    As Mr. Dinesh Chandra Pandey said:

     

    “Women don’t need to be given space; they are already here, shaping industries, leading communities, and driving change.”

     

    The best thing men can do? Support, uplift, and stand beside them—not just today, but every day.

     

    A Shift in Mindset Over a One-Day Celebration

     

     

    This Women’s Day, let’s move beyond material gifts and performative gestures. The real gifts women want from men are true partnership, where men and women walk together, not ahead or behind; respect that goes beyond words and is reflected in actions; emotional support that comes from being fully present and truly listening; fair opportunities where women’s work is valued without bias; consistent appreciation that recognizes contributions every day; unwavering support that remains constant through every high and low; and the freedom to exist, lead, and dream without limitations.

     

    Because when men and women uplift each other, we don’t just celebrate a day—we create a better world.

     

     

  • Striking A Difference Between Women’s Day and Men’s Day: Why Do We Celebrate Them Differently?

    Striking A Difference Between Women’s Day and Men’s Day: Why Do We Celebrate Them Differently?

    The title must have made your mind race into every possible explanation, isn’t it? You must have noticed that every year, March 8 is a special day that arrives with a big bang—with huge panels, long speeches, vast corporate campaigns, viral social media movements, and a global push for women’s empowerment. On the other hand though, November 19, tends to pass by much quietly– almost like a thin whisper, with only like a few scattered posts here and there about appreciating men but not much else than that.

    Why is there such a stark difference?

    We need to first see that both International Women’s Day and International Men’s Day exist to recognize certain gender-specific challenges as well as to celebrate achievements. Yet, they do seem to carry some vastly different tones to them—one is exceptionally loud and carries an urgency to it, but the other is not quite the same as it is subdued and almost hesitant. Is it because one matters more than the other? Or are we simply looking at them through their differences?

    Let’s take a step back and unpack this conversation.

    Women’s Day: A Worldwide Celebration of Progress

    Women’s Day isn’t about appreciation alone, not simply borne of celebrating all things merry and beautiful—rather it challenges the ugly, and is a call against the status quo. It is deeply rooted in activism and social change. Historically, women fought for voting Or suffragette rights, achieving workplace equality, protection from violence, and leadership opportunities in diverse fields. While a good lot of progress has been made, the struggle for equal pay, representation, and safety is far from over even in modern times as thousands of news outlets would tell you everyday. 

    That’s why Women’s Day is loud. It has to be, it is made to be heard and to echo indefinitely. It’s a reminder of how far we’ve come and how much further we still need to go.

    As Mr. Amit Bansal, Founder of BharatLoan, puts it

    “Women’s Day is a global celebration of empowerment, progress, and equality, while Men’s Day is an opportunity to appreciate responsibility, resilience, and positive masculinity. Together, they create a balanced world where both genders are valued and uplifted.”

    The key takeaway? Women’s Day is a movement, not just a celebration. It’s a call to action, and that’s why it gets the attention it does.

    Men’s Day: A Quiet Conversation That Needs More Volume

    Men’s Day, on the other hand, often feels like an afterthought. When it is acknowledged, it’s either celebrated with humor (“Men’s Day? Every day is Men’s Day!”) or viewed as unnecessary—as if recognizing men’s struggles somehow takes away from the fight for gender equality.

    But here’s the reality: Men face real, often unspoken challenges.

    Mental health struggles: Men are less likely to seek therapy or discuss emotions, leading to higher suicide rates worldwide.

    Workplace pressure: Certain industries see higher male fatalities and injuries.

    Societal expectations: The expectation to always be the provider, protector, and emotionally resilient figure can take a toll.

    As Mr. Vikkas Goyal, Founder of Rupee112, puts it

    “The difference between Women’s Day and Men’s Day isn’t about one being bigger than the other—it’s about recognizing unique struggles and strengths. Women’s Day highlights the fight for equality, while Men’s Day promotes mental well-being and positive role models. Both deserve equal enthusiasm!”

    This is where the imbalance lies. Men’s issues exist, but they’re not talked about enough nor do men themselves feel comfortable in their own skin to share their struggles or internal feelings—which is exactly why Men’s Day needs more recognition, not less.

    Why Does Women’s Day Get More Visibility?

    If both days have their own importance, why does Women’s Day get all the spotlight? There are a few reasons:

    1. Women’s Rights Have Been a Long Public Fight

    Women’s Day is tied to historic movements as women were historically considered to be like an inferior gender or sex, and were often deprived of basic necessities that men had free right to—votes for women, workplace rights, protection from gender-based violence. These struggles have been highly visible, making Women’s Day a natural rallying point for governments, organizations, and activists.

    Men’s struggles, while real ,are often more subtle and deeply ingrained in culture, often even being hidden in their own skin, making them harder to rally around in the same way.

    2. Men’s Issues Are Often Dismissed

    Society tells men to “man up” instead of seeking help. Men struggling with mental health are often met with silence, whereas women’s struggles have dedicated campaigns, hotlines, and safe spaces. Additionally, men are often not appreciated in the same way as women are– there’s a stigma around it all, even social media meme pages would tell you how happy a man feels even when he gets a mere compliment because of how rarely they are appreciated. 

    Mr. Karan Sehdev, Founder of Merch Matters, addresses this perfectly

    “True equality is not about dragging one gender up while ignoring others. Men face unique challenges—depression, pressure to comply with social standards, and societal expectations—that often go unnoticed.”

    3. Marketing and Media Favor Women’s Day

    Brands and companies actively support Women’s Day because women’s empowerment aligns well with corporate social responsibility (CSR) initiatives. It’s an easy narrative to champion.

    Men’s Day, however, doesn’t have the same marketing pull. There’s no clear commercial angle, making it less visible in mainstream conversations.

    Should We Change How We Celebrate These Days?

    Rather than debating which day is more important, we should focus on balancing the conversations.

    As Mr. Vikas Bagaria, Founder & CEO of Pee Safe, puts it

    “Women’s Day is a vibrant call for empowerment and breaking barriers, while Men’s Day fosters appreciation and open conversations about well-being. When celebrated with equal respect, both days bring us closer to a world of mutual support and understanding.”

    So how do we strike this balance?

    1. Shift the Narrative From Competition to Collaboration

    Men’s Day isn’t a counter to Women’s Day. They serve different purposes, and that’s okay. Instead of arguing about who gets more attention, we should embrace both days for what they are.

    2. Give Men’s Day a Clearer Purpose

    Women’s Day has clear goals—equal pay, representation, safety. Men’s Day should focus on mental health, emotional well-being, and redefining masculinity. It should be more than just appreciation—it should be about change.

    3. Encourage Open, Honest Conversations

    Men’s Day shouldn’t be a whispered discussion. Men should feel comfortable talking about their struggles without fear of judgment. Workplaces, schools, and social spaces should create platforms where men can share their challenges.

    As Mr. Kaushik Chatterjee, CEO of lendingplate, wisely notes

    “Men’s Day tends to take a quieter, less highlighted approach. Often understated, it invites us to reflect on mental health, emotional well-being, and redefining masculinity. Instead of comparing which day gets more attention, the focus should be on using both as opportunities for dialogue, appreciation, and progress.”

    Equality On Both Ends

    It is quite clear to us now that Women’s Day and Men’s Day both serve different yet equally vital roles and purpose. Women’s Day is about breaking barriers, while Men’s Day is about addressing silent struggles that are often overlooked. Neither should be seen as more important than the other and neither should be dismissed or seen casually for the very real purposes they serve.

    As a society, we must ensure that both men and women feel heard, supported, and valued—not just on their respective days, but every day of the year.

    Because at the end of the day, real progress isn’t about one gender winning—it’s about everyone moving forward together.

  • Can Men Be Feminists? Breaking the Myths

    Can Men Be Feminists? Breaking the Myths

    Feminism. A single word, yet it carries so much weight in today’s day and age, isn’t it? Some embrace it, others misunderstand it, and a few outright reject it, and if you’re not living under a rock, you must be aware of how much of a buzzword this term has become. But let’s cut through the noise and address a question that often holds the crux of these heated debates—can men be feminists?

    The short answer? Absolutely. The long answer? It’s complicated. Because despite feminism being about equality, it has been twisted into something it’s not. Many see it as a female superiority movement, others confuse it with pseudo-feminism, and some men fear it as they see it as challenging their masculinity or the established status quo.

    Let’s clear the air, break the myths, and figure out once and for all—where do men stand when it comes to feminism?

    What Feminism Really Stands For (And What It Doesn’t)

    Let’s start with the basics. Feminism is about equality—not just for women but for everyone. It challenges all kinds of outdated norms that limit both genders and fights against gender-based oppression, wage gaps, violence, and discrimination.

    But somewhere along the way, feminism got itself a somewhat of a bad reputation. Some think it’s about hating men. Others believe it’s about women trying to dominate men. And then there’s the extreme version—pseudo-feminism—that actually fuels these misconceptions. Which is mostly commonly seen on online platforms

    While real feminism fights for equality, pseudo-feminism distorts the message. It turns gender struggles into a battle of the sexes, painting men as villains rather than challenging the system. And let’s be honest—this version of feminism? It’s loud, aggressive, and doesn’t represent the movement at all, doesn’t represent the women who had stood for it since time immemorial. .

    But unfortunately, that’s the side that often makes headlines and dominates social media commonly .

    Social Media: The Double-Edged Sword

    There’s no denying that social media has given feminism a platform and a very deserved one. Movements like #MeToo and #HeForShe has sparked global conversations, bringing attention to gender issues like never before. But on the flip side, it has also fuelled the way misinformation moves– or even, say, runs, through the internet.

    Clickbait headlines, extreme takes, and gender wars have turned feminism into a battleground instead of a conversation. The loudest voices—whether radical feminists or anti-feminists—drown out the real message of feminism. And for men who want to support feminism, this creates a dilemma.

    Should they openly stand for equality and risk being ridiculed? Or should they stay silent, even if they believe in the cause?

    Why Are So Many Men Against Feminism?

    Despite feminism being about equal rights, many men hesitate to support it. But why? The reasons vary—some are rooted in misunderstanding, others in societal conditioning.

    For some, feminism feels like a threat to male privilege. Equality can feel like oppression when you’re used to being on top. For others, it’s the fear of being labeled “less of a man”—a stigma that comes from toxic masculinity itself.

    Then there’s the confusion created by pseudo-feminism. When men see feminism framed as a movement that blames them for all societal problems, of course, they’re going to reject it. No one wants to be constantly told they’re the enemy.

    And let’s not ignore the social pressure from other men. Feminist men often face mockery—called weak, a “simp,” or even questioned about their masculinity.

    But here’s the irony—feminism is actually fighting to free men from these toxic stereotypes too.

    Does backing feminism lead to decreased masculinity in men?

    Many men believe that backing feminism leads to them becoming less masculine. But what does that even mean? The values of strength, courage and integrity which define masculinity perfectly accept gender equality as a core principle.

    Feminism fights against the outdated masculine norms that force men to maintain constant power while suppressing their emotions. The traditional masculine standards produce male mental health neglect and public ridicule of emotional display and force men to suppress their suffering.

    The feminist movement aims to liberate men from traditional male stereotypes rather than removing their masculinity. The ideology states that strength does not prevent someone from showing compassion. You can be a leader without being oppressive. You can cry, love, support, and still be every bit a man.

    So no, feminism doesn’t threaten masculinity. It rather redefines it.

    Is Feminism Anti-Men?

    If feminism were truly about putting men down, why would so many men be feminists? Why would feminist movements fight for paternity leave, better mental health support for men, and breaking stereotypes that hurt both genders?

    The truth is, patriarchy harms everyone. It tells women they’re weak and men that they’re emotionless machines. Feminism isn’t about switching the power—it’s about sharing it.

    But the anti-feminist narrative keeps pushing this “us vs. them” mindset, making people believe feminism is about tearing men down. In reality, it’s about lifting everyone up.

    The Struggles of Men Who Support Feminism

    Despite standing for gender equality, men who identify as feminists often face ridicule and skepticism—from both sides.

    From other men, they’re mocked for being “too soft” or “not man enough.” From extreme feminist groups, they’re sometimes seen as “performative allies” who don’t actually care. And from society? They’re often just considered outliers, fighting a battle that “isn’t theirs.”

    But here’s the truth—gender equality benefits everyone. When women succeed, society progresses. And when men support feminism, they aren’t just “helping women”—they’re dismantling a system that limits them too.

    Respect & Feminism: The Bare Minimum

    The essence of feminism does not represent radical activism because it upholds fundamental human decency. The essence of feminism involves treating everyone with fairness while fighting discrimination and speaking up against unfairness we observe.

    People do not need to participate in demonstrations to identify as feminists. Small actions matter in the fight against sexism because they include confronting offensive humour and backing equality initiatives and defending people who face suppression.

    Respect shouldn’t be a debate. Supporting equality shouldn’t be a bold move. These are the bare minimum expectations in a society that claims to be progressive.

    So, Can Men Be Feminists?

    Yes. Not only can men be feminists, but they should be.

    Feminism isn’t just a women’s fight—it’s a fight for a world where gender doesn’t determine your opportunities, value, or rights. It’s about breaking free from outdated roles and building a society where everyone—regardless of gender—gets to live freely.

    So the real question isn’t “Can men be feminists?” but rather, “Why aren’t more men standing for equality?”

    As women’s day approaches, let’s rethink masculinity, challenge gender norms, and move toward a world where respect and equality aren’t just expectations—they’re realities.

  • Inside the World of Luxury Wedding Planning: A Groom’s Guide to Making It Big

    Inside the World of Luxury Wedding Planning: A Groom’s Guide to Making It Big

    When you hear “luxury wedding planning,” what’s the first thing that comes to mind? Grand venues. Designer outfits. Opulent décor. All of that is true. But let’s be honest—most wedding talk is about the bride. Her dress. Her jewellery. Her entrance.

    But what about you?

    Because let’s get real—this is your wedding too. And today’s grooms? They’re not just showing up in a sherwani and calling it a day. They’re hands-on. They’re curating their wedding experience, picking out bespoke outfits, planning royal bachelor celebrations, perfecting their grooming routines, and—yes—even owning the dance floor on sangeet night.

    A luxury wedding isn’t just about making it grand. It’s about making it yours. So, if your big day is coming up, let’s make sure it’s not just elegant—but unforgettable.

    Step 1: Dress Like You Own the Place

    Let’s be honest—a wedding is not the time for a “good enough” outfit. You’re not a guest. You’re the groom. You’re the main event. And the way you dress? That sets the tone.

    Now, picture this—you step into the venue, and every head turns. Your sherwani fits like it was made just for you (because it was). The embroidery is rich, the fabric luxurious, the details speaking volumes about your style.

    Not just that—your footwear is just as regal. No generic, off-the-rack shoes here. Instead, you’ve got handcrafted mojaris or juttis, the kind designed with heritage craftsmanship, blending comfort with royalty.

    And then—the finishing touches. A statement brooch. A pearl mala. Maybe a silk stole draped effortlessly over one shoulder.

    You’re not just dressed well. You’re dressed like the king of the night.

    How to Nail the Groom’s Look

    • Custom-made sherwani or bandhgala – Because your fit  and wedding silhoutte mmatters
    • Handcrafted footwear – Mojaris, juttis, or even classic leather sandals that complete the look.
    • Personalized accessories – Kalgi, dupatta, brooch—subtle details make the biggest impact.

    Because when you walk into that wedding hall, you don’t just want to blend in. You want to own the moment.

    Step 2: Groom Like a Pro—Because Looking Sharp is an Art

    Let’s talk facts—wedding photography is brutal. The cameras are everywhere, the close-ups are unforgiving, and there’s no such thing as a “good angle” when you haven’t slept or taken care of your skin.

    So, what’s the move?

    Simple—prep early. You don’t want to be the guy looking at his wedding photos later and regretting those tired eyes or dry skin.

    The Groom’s Glow-Up Routine

    • Skincare, but simple. A good moisturizer, SPF (yes, even indoors), and an under-eye cream. Because trust me—dark circles and wedding lights don’t mix.
    • Hair game on point. No last-minute experimental cuts. Get a trim from someone you trust at least a week before the wedding.
    • A classic, royal shave. A straight-razor shave from a skilled barber? Instant glow-up.
    • A signature scent. Something timeless—oud, sandalwood, jasmine attars. The kind of fragrance people associate with you long after the wedding is over.

    Small changes, but big impact. Because luxury isn’t just about looking good—it’s about feeling like your best self.

    Step 3: The Bachelor Celebration—Make It Legendary

    Here’s the thing—a luxury bachelor celebration isn’t about partying hard. It’s about celebrating smart.

    How to Make Your Bachelor Party One for the Books

    • A royal palace retreat – A weekend at a heritage property in Rajasthan, complete with regal hospitality, traditional music, and feasts fit for kings.
    • Adventure escapades – Trekking in Himachal, a desert safari in Jaisalmer, or a luxe houseboat stay in Kerala—because memories last longer than any night out.
    • Wellness and rejuvenation – A pre-wedding Ayurvedic retreat, complete with herbal treatments, meditation, and massages—because stress has no place at your wedding.

    The goal? An experience that’s classy, unforgettable, and actually worth talking about years later.

    Step 4: Own the Dance Floor—Because This is Your Moment

    Look, weddings have a lot of moments. The entry. The rituals. The emotional farewells. But let’s be real—the sangeet performance? That’s your time to shine.

    Here’s where most grooms go wrong—they assume they can just wing it. Big mistake.

    Because imagine this—the lights dim, the music starts, and you step onto the dance floor with a performance so smooth, so electric, that the crowd loses it.

    Enter Dighe Entertainment: The Secret to a Show-Stopping Performance

    This is where you bring in the experts. Dighe Entertainment, founded by Praavin Dighe, is the gold standard when it comes to sangeet choreography that actually gets people talking. They’ve won the Best Choreography award from Wedding Sutra and have been setting trends in the industry for years.

    • Want to lead an epic groom’s squad performance? They’ve got you.
    • Want a father-son duo that’ll bring happy tears to everyone’s eyes? Done.
    • Want to own the dance floor and make sure your bride is just as impressed as the guests? Consider it handled.

    Because let’s be real—you don’t just want to dance. You want to make a statement.

    Step 5: Plan Like a Pro, Enjoy Like a King

    Luxury weddings are huge. There are a million details, and things get overwhelming fast. But here’s the thing: You’re not just planning an event. You’re curating an experience.

    How to Pull It Off Without the Stress

    • Get a wedding planner. The best ones take care of the chaos so you don’t have to. 
    • Choose the right entertainment team. (Hint: Dighe Entertainment is a solid bet.)
    • Make time for yourself. Pre-wedding spa days, quiet nights before the wedding—mental game matters too.

    At the end of the day, this isn’t just about looking good. It’s about feeling like this moment belongs to you.

    Luxury Weddings, But Make It Yours

    A luxury wedding isn’t about spending big—it’s about creating something unforgettable.

    • Look the part. Get a sherwani that fits like a dream.
    • Feel your best. Take care of your grooming, fitness, and self-care.
    • Celebrate in style. Make your bachelor celebration one for the books.
    • Own the dance floor. Let Dighe Entertainment choreograph a performance that steals the show.
    • Stay present. This isn’t just an event—it’s the start of something big.

    So step up. Because this isn’t just a wedding.

    It’s your wedding. Make it count.

  • The Evolution of Men’s Magazines: From Print to Digital Era Trends

    (GQ, November 2020) 

    The Evolution of Men’s Magazines: From Print to Digital Era Trends

    (GQ, November 2020) 

    If you’re here, you must have a knack for reading magazines and as you know, magazines are more than just glossy pages filled with high quality images and well-written text. They act as custodians of an entire era as time capsules, reflecting the fashion, culture, and mindset of that particular era. From the refined sophistication of GQ to the Generation Z coded hype of digital platforms today, men’s magazines have undergone a dramatic transformation over the decades. 

    But how did we get here? The answer lies in the transition of men’s magazines from print to digital form and it took place for what possible reasons? This transformation of publication format has introduced which new elements? An examination of what lies ahead for these publications will be a part of our understanding. 

    We are about to explore the impressive development of men’s lifestyle publications as they adjusted to constant modifications in fashion trends and masculine standards of the media age.

    The Golden Age Of Print Media: Defining

    Masculinity

    The Golden Age Of Print Media: Defining

    ( source: https://www.artofmanliness.com/living/leisure/vintage-mens-adventure-magazines/) 

    In the middle of the twentieth century, men entered bookstores to browse through shelves, looking for ways to define their masculinity.  Men would often ignore standard news media to eventually land their eyes on Esquire or GQ titles. Imagine this, A man picks up the magazine, thumbing through its content– which transports him to a new universe of sophisticated fashion while presenting abstract ideas and classical elegance. This formed the basis of the masculine dream during this period. 

    A time of outstanding development marked the beginning of male-oriented publications. Fashion lifestyle and cultural content originated from Esquire (founded in 1933) and continued with GQ (launched in 1957) which at that time, became authorities in the male market. Their main content went beyond style advice because they shared intellectual interviews with literature works and political and entertainment coverage which shaped both male self-image and universal masculine values.

    A revolutionary change entered the magazine world during the 1960s and 70s.  Provocative content mixed with sophisticated editorial approach was all about the money. Playboy and Penthouse shook things up in this regard. Playboy, in particular, wasn’t just about centerfolds, you know? It became a platform for sexual liberation while contrasting it with intellectual discourse and everything that a man loves, featuring interviews with some of the biggest names in history.

    By the 80s and 90s, the focus had expanded. Men’s Health introduced fitness and grooming into the mix, reshaping how men approached self-improvement– self improvement as a man wasn’t just social anymore, it was personal. Suddenly, magazines weren’t just about looking good—they were about feeling good, performing well, and succeeding in every aspect of life (As it should be!) 

    But just as these magazines were at their peak, a digital revolution was brewing. And it changed everything.

    The Digital Takeover: The Death of Print and Rise of Online Media

    The Digital Takeover: The Death of Print and Rise of Online Media

    (The Washington Post-Style) 

    It’s Y2k era baby! Now comes the internet boom of the 2000s. People no longer had to wait for their favorite magazine to hit the stands—they could get content instantly, for free, online. The internet era was rising and quick consumption content was all the rage. 

    However, for our beloved print magazines, this was a disaster. Readership started to decline. Advertising revenue dropped. Some publications, like Maxim and Details, struggled to survive. Others quickly adapted, launching digital editions, embracing social media, and even creating video content to stay relevant. 

    But this shift also opened doors for new players. The digital-native platforms Hypebeast, Highsnobiety, and Complex became the central players in the industry. The new men’s publications of this digital age followed digital principles by featuring streetwear designs with sneaker trends, influencer partnerships and trending patterns. Basically, pop culture became all the rage, and staying up to date with pop culture was the ultimate goal of the new gen men! 

    These platforms adopted a different style from traditional suit and tie media form to appeal to younger and a more fashion-conscious group of print media consumers. The younger generations of Millennials and Gen Z sought more than traditional menswear guidance. Men’s content was all about the upcoming sneaker releases and hip-hop style trends and emerging brands.

    What Defines Men’s Magazines Today? The Trends Shaping the Industry

    Men’s magazines in the 2020s look very different from their predecessors. Here’s what’s driving the shift:

    Diversity & Inclusivity

    The old, narrow definition of masculinity is out. Yes, progress in thought definitely leads to progress in media and Vice Versa. Today’s publications embrace all body types, ethnicities, and gender identities. Modern men’s magazines showcase real men– men in their raw, vulnerable forms—not just the airbrushed versions, not simply the definition created by societal standards.

    Sustainability & Ethical Fashion

    Men are now more conscious of where and how their clothes are made. As a result, magazines highlight sustainable fashion brands, eco-friendly grooming products, and ethical consumerism. It’s all about looking good while doing good, and most importantly, feeling good! 

    The Rise of Tech-Driven Content

    Forget long print articles—video content, podcasts, and social media engagement now dominate the industry. Platforms like Instagram, YouTube, and X (formerly Twitter) are where men’s fashion and lifestyle discussions actually happen.

    Mental Health & Wellness

    Gone are the days when “being a man” meant hiding emotions. Modern magazines focus on mental health, self-care, and holistic well-being, finally addressing issues that men were once told to ignore.

    The Fusion of Streetwear & Luxury

    The fashion industry now integrates sneaker designers into luxury brands together with runway presentations of hoodies alongside formal tuxedos. The blending of two distinct styles defined how modern males present their fashion today.

    The Future of Men’s Magazines: Where Do We Go from Here?

    The declining trend of print magazine publications meets the ongoing digital media takeover– often making users question which directional pathway will actually prevail. It is likely that men’s magazines will move forward through digital advancements in the future. Expect to see:

    • Virtual reality and Augmented Reality: Virtual Reality (VR) and Augmented Reality (AR) technologies will let users virtually try clothing choices and see full-360-degree fashion presentation shows at the comfort of their homes. 
    • Personalized Recommendations: The programming of AI enables magazines to recommend content based on your style and personal interests as Spotify does with playlists.
    • Intuitive Shopping: Men’s magazines will create intuitive shopping functions within their platforms so readers can easily purchase items they see in their publications.

    Why Are Magazines Shutting Down? A Personal Reflection on the Death of Print

    Let’s be real for a second, alright? when was the last time you actually picked up a physical magazine? Not scrolled through an Instagram post, not clicked on an online article, but physically flipped through a glossy, tangible magazine? If you can’t remember, then you already have the answer to why print magazines are shutting down.

    Print didn’t die overnight. It wasn’t some dramatic collapse. It was a slow fade, like a once-great band releasing forgettable albums until one day, they just stopped touring. And let’s be honest—we, the readers, played a part in this. We got lazy. We got used to everything being one tap away. Why would at a time pay a good amount for a magazine subscription but now, when you can get the same content online for free, why would you? Why wait a whole month for a new issue when social media updates in real-time?

    The internet came in like a wrecking ball. Advertising revenue—the lifeline of print media—plummeted as brands shifted their budgets to digital. Magazines that once thrived on subscriptions found themselves struggling to survive. Some tried to adapt. Others quietly disappeared.

    Take FHM, for example. Once a global powerhouse in men’s lifestyle media, it was the go-to source for everything from celebrity interviews to fashion and humor. But by 2016, it was done—shut down because the audience that once made it a success had moved on.

    Then there was The Men, another casualty of the print apocalypse. A magazine that prided itself on sophistication, culture, and timeless masculinity, yet it couldn’t outpace the digital wave.

    These weren’t just magazines. They were cultural landmarks, reflections of their time. And now? They exist as nostalgic relics, outmatched by content that is faster, sharper, and constantly evolving.

    But does that mean print deserved to die?

    Is This a Good Change? Should You Still Read Magazines?

    This is where things get complicated. Because while digital media is faster, more accessible, and (let’s be real) more engaging, something was lost in the process.

    There was a feeling of some form of a daily ritual that was associated with the act of reading a magazine—flipping through the pages, smelling the scent of freshly printed pages, finding something unexpected, feeling the weight of a nicely curated storytelling and more. Print wasn’t just content—it was an experience. It forced you to slow down, to engage with ideas beyond a two-second scroll. 

    Digital content, on the other hand, is a dopamine rush. Quick, efficient, and disposable. You consume it, then move on. There’s no permanence. No real connection. You won’t be pulling up a decade-old blog post to reminisce the way you might stumble upon a vintage issue of Esquire or Men’s Health and get hit with a wave of nostalgia.

    So, should you still read magazines? That depends on what you want.

    If you crave depth of some real feeling of craftsmanship, and a break from the non-stop digital assault of your eyes with quick media short-form content, then yes—pick up a magazine! Support print while you still can. There’s something irreplaceable about holding a physical piece of media in your hands.

    But if you want fast, up-to-the-minute content that adapts to trends in real-time, then digital is where you belong. It’s where the conversation is happening, where culture is being shaped, and where the future of men’s media is unfolding. And though it doesn’t always signify the death of physical print media, it does however, indicate a significant change in print media culture.

    Maybe there’s no right answer. Maybe it’s not about choosing one over the other. Maybe it’s about finding balance—honoring the past while embracing the future. Either way, one thing is clear: men’s lifestyle media isn’t dying. It’s just evolving. And whether that’s a good thing or not? Well, that’s up to you.

    The Evolution Continues

    Men’s publications have experienced continuous transformation since GQ introduced its tailored elegance during the 1950s yet transitioned to streetwear-based online culture of the modern times. A specialized print enterprise transitioned into an active tech-based media environment that now dominates the market. 

    These publications have consistently provided men with guidance to manage their style along with ways to stay updated with cultural trends, fitness needs, romantic relationships and personal identity in the face of the changing world. 

    Despite challenges, the influence of men’s magazines continues to thrive because readers now choose between traditional print issues or digital content. The end of traditional print magazines does not indicate that men’s lifestyle content will disappear because the market demand remains strong, and will always do. Cheers!