Month December 2021

How to Protect your Online Passwords?

Passwords are your first line of defense from online hackers. They protect your credit car information, your social identities and finances. But men as a whole do a lousy job protecting their passwords. Among young adults, almost 50% don’t choose…

How Can Men Prevent Diabetes?

By: Dr. Paras Agarwal, Senior Consultant Diabetologist One of the frequently asked questions in our day is, ‘how one can prevent diabetes and keep fit’. With our lifestyles becoming sedentary, the sugar levels have been rising, creating a much induced…

Best Meditation Music Genres for Men

best meditation music for men

Meditation is considered dull due to which people often feel demotivated to practice meditation, especially in the mornings. Meditation is generally advised to practice alone due to personalised motivation, unique methods adopted by everyone and the requirement of a peaceful…